Vegan recipes, as prep tables

1/4 cup + 2 teaspoons / 65 g vital wheat gluten
1/4 cup + 1 teaspoon / 35 g all purpose or bread flour
1/4 teaspoon salt
1 teaspoon baking powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 tablespoon nutritional yeast
1 teaspoon apple cider vinegar

+3

plantifullybasedblog.com

Protein Pizza Recipe (Vegan)

30 min11 ingredients1 serving

3 tablespoons / 45 ml olive oil
1 large yellow onion, diced
6 cloves garlic, chopped finely
2 jalapeños, diced (remove membranes for less heat)
2 tablespoons tomato paste
4 tablespoons / 40 g homemade chili powder (or store-bought ancho chili powder)
1 tablespoon / 8 g ground cumin
1 1/2 teaspoons / 3 g smoked paprika

+18

rainbowplantlife.com

The Best Vegan Chili

2 hrs26 ingredientsServes 6

1 tbsp extra virgin olive oil
8 oz / 225 g tempeh, cut in 1/2-inch cubes
1 medium onion, diced
5 cloves garlic, finely minced or crushed into a paste
2 stalks celery, diced
2 medium carrots, sliced
15 cremini or button mushrooms
Salt and ground black pepper to taste

+7

holycowvegan.net

Vegan Cassoulet

15 ingredients8 servings

1/2 onion, finely chopped
3 cloves garlic, minced
1 cup / 240 ml full fat coconut milk
1/2 cup / 120 ml vegetable broth
4 tbsp tomato paste
1 cup / 30 g fresh basil, finely chopped
2 tbsp nutritional yeast or 1/4 cup / 25 g grated parmesan
1 tbsp Dijon mustard

+7

avocadoskillet.com

Vegan Tuscan Chickpeas

35 min15 ingredientsServes 2

1 3/4 cups / 210 g spelt flour (whole wheat, unbleached all-purpose, or gluten-free blend)
1/3 cup / 75 g organic pure cane sugar
1 teaspoon baking powder
1 teaspoon baking soda
pinch of mineral salt
1/3 cup / 75 ml neutral flavored oil (or coconut oil, vegan butter, or applesauce)
1 teaspoon vanilla extract
4 small or 3 large overripe bananas (about 1 1/2–1 3/4 cups / 338–410 g), mashed

+4

simple-veganista.com

Vegan Banana Bread (Healthy + Easy)

1 hr 10 min12 ingredientsMakes one 8–10 slice loaf

3 flax eggs (1 tbsp flaxseed meal + 2–3 tbsp water per egg, if vegan)
2 eggs + 1 egg yolk (if not vegan)
1 cup / 240 ml nut butter
1/2 cup / 100 g brown sugar (or coconut sugar for refined sugar free)
1/3 cup / 80 ml maple syrup
2 tbsp coconut flour
1/2 cup / 50 g cocoa powder
1/2 tsp baking soda (gluten free if needed)

+2

prettydeliciouslife.com

Fudgy Gluten Free Vegan Brownies (FODMAP Friendly)

40 min10 ingredientsMakes 9

2 tablespoons ground flaxseed
5 tablespoons / 75 ml water
2 large ripe bananas, about 1 cup / 240 ml mashed
1/3 cup / 80 ml melted vegan butter or neutral oil
2/3 cup / 130 g granulated sugar or brown sugar, lightly packed
1/4 cup / 60 ml dairy-free milk (oat, almond or soy)
2 cups / 250 g all-purpose flour
1 teaspoon baking soda

+3

noracooks.com

Best Vegan Banana Bread

1 hr 20 min11 ingredientsMakes one 9×5 loaf, 10 slices

2 cups / 240 g vital wheat gluten
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt
1 tablespoon chicken seasoning
1 cup / 240 ml silken tofu
½ cup / 120 ml water
1 tablespoon no-chicken bouillon paste

+1

veganosity.com

Vegan Seitan Chicken

1 hr 45 min + 1 hr chill9 ingredients6 servings

1 cup / 240 ml almond milk
1/2 cup / 60 g flour
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme
1 tablespoon smoked paprika
2 cups / 60 g corn flakes, crushed

+11

vegnews.com

Sticky Vegan Coca-Cola Cauliflower Wings

1 hr19 ingredientsServes 4

200 g Tofu Natur
1 Zwiebel, fein gewürfelt (oder 1 TL Zwiebelpulver)
1–2 EL / 15–30 ml Pflanzenöl
2 TL Hefeflocken
⅓ TL Kurkuma (optional für die Farbe)
Pfeffer (nach Geschmack)
1 Prise Paprikapulver (optional)
75 g / 75 ml Soja-Joghurt (ungesüßt)

+1

biancazapatka.com

Veganes Rührei mit Tofu

15 min9 ingredients2 Portionen

3 large russet potatoes, peeled and cubed
2 teaspoons oil
½ teaspoon salt
¼ teaspoon black pepper
1 can beans, drained and rinsed
2 cups baby spinach, loosely packed
1 medium zucchini, chopped
1 medium squash, chopped

+6

karissasvegankitchen.com

Veggie and Bean Vegan Breakfast Hash

50 min14 ingredientsServes 4

8 oz dried soy curls
2 cups vegan beef broth (for rehydrating)
1 Tbsp vegan Worcestershire (for soy curls)
2 Tbsp mushroom seasoning
2 Tbsp gravy master or kitchen bouquet (optional for color)
2 Tbsp steak sauce
1/2 tsp onion powder
1/2 tsp garlic powder

+12

theeburgerdude.com

Vegan Beef Stroganoff

1 hr20 ingredients6 servings

1 1/2 cups / 180 g all-purpose flour
2/3 cup / 85 g almond flour
2 teaspoons baking powder
1/4 teaspoon sea salt
1 tablespoon lemon zest
1 tablespoon lemon juice
1/4 cup / 60 ml almond milk or other plant-based milk
3/4 cup / 170 g plant-based yogurt

+11

rainbowplantlife.com

Vegan Strawberry Streusel Muffins

50 min19 ingredientsMakes 12 muffins

3 tablespoons olive oil
1 medium onion, chopped
1 medium green bell pepper, sliced
4 cloves garlic, pressed
5 oz / 140 g tomato paste
2 teaspoons smoked paprika
1 teaspoon chili flakes
½ teaspoon cayenne pepper

+7

contentednesscooking.com

Vegan Dirty Cabbage

30 min15 ingredients

1 1/2 cups / 210 g cornmeal
1 1/2 cups / 190 g all-purpose flour
1 tablespoon baking powder
1 tablespoon vegan sugar (or any natural sweetener (optional))
1 teaspoon salt
1 cup / 240 ml plant-based milk
1 1/4 cups / 300 ml water
1/3 cup / 80 ml light olive oil

+1

thehiddenveggies.com

The Best Vegan Cornbread

50 min9 ingredientsMakes 10 servings

8 cups / 1 kg Granny Smith apples, peeled and cubed
1/2 cup / 100 g light brown sugar
1/4 cup / 31 g all-purpose flour
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp salt
1 Tbsp lemon juice
1 tsp vanilla extract

+6

lovingitvegan.com

Vegan Apple Crisp

1 hr 10 min14 ingredientsServes 8