Drinks recipes, as prep tables

Iced Pumpkin Spice Latte (Starbucks Copycat)

7 ingredients1 drink

Health Nut Blueberry Smoothie

6 ingredientsMakes 2

Homemade Green Tea Chai Tea Latte

35 min11 ingredientsMakes 2

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1 cup / 236 ml water (for syrup)
1 cup / 200 g granulated sugar
1 cup / 240 ml fresh-squeezed lemon juice, seeds removed
5 cups / 1180 ml water (remaining)

1 oz / 30 ml mezcal (Madre Mezcal Espadin)
1 oz / 30 ml manzanilla sherry (Bodegas Barbadillo)
3/4 oz / 22 ml salted tomato syrup
3/4 oz / 22 ml fresh lime juice

2 ripe avocados
2 1/2 tbsp condensed milk (or to taste)
1/2 cup / 120 ml milk (or enough to reach desired consistency)
1/4 cup / 60 ml ice

2 teaspoons matcha
2 tablespoons sugar or granular sugar substitute
1/4 cup / 60 ml heavy cream (cold)
2 cups / 480 ml keto milk (warm or cold)
ice (optional)

¾ cup / 180 ml milk of choice
2 tbsp maple syrup
2 tbsp pumpkin puree
1 tsp vanilla extract
¼ tsp pumpkin pie spice (plus more for garnish)
2 oz / 60 ml espresso (or 8 oz / 240 ml brewed coffee)
Whipped cream (optional)

1 frozen banana
1 cup / 240 ml frozen or fresh blueberries
1 cup / 240 ml frozen mango chunks
2 scoops vanilla protein powder (about 4 tablespoons)
2 tablespoons / 32 g almond butter
1 ½ cups / 360 ml almond milk

2 cups / 480 ml filtered water
5–6 green cardamom pods
1–2 cinnamon sticks
2–3 whole cloves
1 star anise
1/2 teaspoon fennel seeds
1/2 teaspoon ground ginger
1/4 teaspoon peppercorns, roughly crushed or whole