Rice & grains recipes, as prep tables

3/4 tsp chili powder (for the chicken)
1/2 tsp garlic powder (for the chicken)
1/4 tsp + 1/8 tsp smoked paprika (for the chicken)
1/4 tsp ground cumin (for the chicken)
1/2 tsp kosher salt (for the chicken)
1 lb / 450 g chicken breasts or thighs, cubed
1 cup / 170 g dry quinoa
1 (15-oz / 425 g) can black beans, drained and rinsed

+12

dishingouthealth.com

Easy Chicken Enchilada Quinoa Bake

20 ingredients5 servings

1/4 cup / 60 ml extra virgin olive oil
1 medium onion, finely diced
1 lb / 450 g zucchini, chopped in 1-inch / 2.5 cm pieces
1/3 cup / 65 g medium grain rice, uncooked
5 oz / 140 g crushed tomatoes
a pinch of sugar (optional)
1 tbsp dry mint
1/4 cup / 60 ml hot water, plus more as needed

+4

olivetomato.com

One-Pot Greek Zucchini Rice

12 ingredientsServes 2

15 ml / 1 tbsp olive oil
700 g / 1.5 lb beef mince (10% fat)
1 brown (yellow) onion, diced
1 red bell pepper (capsicum), diced
4 garlic cloves, minced
8 g / 1.5 tsp smoked paprika
4 g / 1 tsp ground cumin
4 g / 1 tsp garlic powder

+16

chefjackovens.com

Cheesy Beef & Rice Skillet

35 min24 ingredients5

3 tbsp canola, vegetable, or corn oil
1/4 small onion
1 garlic clove
1 1/2 cups / 300 g Mahatma® Extra Long Grain White Rice
1 tbsp Knorr chicken bouillon
1/2 tsp garlic powder
2 roma tomatoes
1 garlic clove (fried, for blending)

+4

mahatmarice.com

Stella and Spice Mexican Rice (Arroz Rojo)

40 min12 ingredients

170 g / 6 oz jasmine rice
1 tbsp brown sugar
2 tsp fish sauce
1 lime, zested and juiced
1 tbsp chili-garlic sauce
56 g / 2 oz red onion, thinly sliced
10 g / ⅓ oz cilantro, roughly chopped
2 tomatoes, cut into ½-inch wedges

+3

hellofresh.ca

Thai Beef Salad with Carrot and Cucumber Ribbons, served over Jasmine Rice

30 min11 ingredients

1/2 lemon, zest finely grated (for marinade)
1 tbsp lemon juice
1 clove garlic, pressed or finely grated
1 tbsp olive oil
Kosher salt and pepper
1/2 lb pork tenderloin, thinly sliced on diagonal
2 scallions, each cut into four 2-inch pieces
1/2 lemon, zest finely grated (for couscous)

+6

goodhousekeeping.com

Pork and Scallion Kebabs with Herbed Couscous

25 min14 ingredients1 serving

8 oz / 225 g Israeli (Pearl) couscous
1 tablespoon extra-virgin olive oil (for toasting)
1 3/4 cups / 420 ml water
3 tablespoons extra-virgin olive oil (for dressing)
2 tablespoons lemon juice
1 small clove garlic, minced
4 oz / 115 g feta cheese, crumbled
1 cup / 150 g kalamata olives, pitted and halved

+6

bowlofdelicious.com

Mediterranean Israeli (Pearl) Couscous Salad

25 min14 ingredients6 servings

250 g champiñones
aceite de oliva virgen extra (para marcar champiñones)
2 dientes de ajo, picados
1 cebolla blanca, picada
aceite de oliva virgen extra (para sofreír)
1/2 pimiento rojo, picado
1/2 pimiento verde italiano, picado
1 cucharadita de postre de pimentón dulce

+3

directoalpaladar.com

Arroz con champiñones

40 min11 ingredients

1 tbsp olive oil
1 large onion, chopped
2 tsp chopped rosemary (or 1 tsp dried)
250 g / 9 oz chestnut mushrooms, quartered
200 g / 7 oz basmati rice
2 red peppers, sliced
400 g / 14 oz canned chopped tomatoes
425 ml / 1 3/4 cups vegetable stock

+1

bbcgoodfood.com

Mushroom & Rice One-Pot

40 min9 ingredients

100 g dried red kidney beans, soaked
1.12 l water (for cooking beans)
2 garlic cloves, crushed
5 pimento berries (allspice)
1 small piece ginger
1 tsp salt
½ red onion, chopped
1 stalk scallions, chopped

+6

jamaicanfoodsandrecipes.com

Jamaican Rice and Peas

2 h+ (mostly soaking/cooking beans)14 ingredientsServes 3

2 large yellow onions, roughly chopped
2 tablespoons vegetable oil (for the puree)
14 oz / 400 g diced tomato, 2 cans
6 oz / 170 g tomato paste, 1 can
1 habanero pepper
⅓ cup / 80 ml vegetable oil (for cooking)
2 teaspoons curry powder
1 teaspoon garlic powder

+6

tasty.co

Ghanaian Jollof Rice

1 h 10 min14 ingredients6 servings

1 tablespoon / 15 g butter (for the eggs)
3 eggs, whisked
1 tablespoon / 15 g butter (for the vegetables)
2 medium carrots, small dice
1 small onion, small dice
3 cloves garlic, minced
1 cup / 150 g frozen peas, thawed
4 cups / 600 g cooked and chilled rice

+3

chefsavvy.com

The BEST Fried Rice

20 min11 ingredientsServes 4

1-2 tbsp oil
1 onion, diced
4-5 cloves garlic, diced
1 large thumb ginger, peeled and cut into matchsticks
1 block firm or medium tofu, patted dry and crumbled
1 cup / 200 g white rice
8 cups / 2 L vegetable stock
1 medium potato, diced small

+3

recipekeeperonline.com

Arroz Caldo

1 h 45 min11 ingredients6 servings

1 pound / 450 g lean ground beef
3 garlic cloves, minced
1 tablespoon sesame oil
1/2 cup / 100 g brown sugar
1/4 cup / 60 ml low-sodium soy sauce
1/4 teaspoon ground ginger
1 teaspoon crushed red pepper flakes (more or less depending on how spicy you like it)
salt and pepper

+2

sixsistersstuff.com

Korean Beef and Rice

10 ingredients6 servings

1 cup / 200 g uncooked pearled farro
1 medium sweet potato
2 tablespoons olive oil (for roasting)
6 tablespoons creamy peanut butter
2 tablespoons fresh lime juice
3 tablespoons low sodium soy sauce
3 tablespoons pure maple syrup
1 teaspoon toasted sesame oil

+9

noracooks.com

Farro Salad with Spicy Peanut Dressing

50 min17 ingredients8 servings

2 cups / 400 g white jasmine rice
1 (15 oz / 425 ml) can full-fat coconut milk
2 cups / 480 ml water, 1 tsp salt
4 scallions, light white and green parts thinly sliced
2 tablespoons white miso paste
2 tablespoons soy sauce
1 tablespoon olive oil
1 teaspoon ground turmeric

+5

cooking.nytimes.com

One-Pot Miso-Turmeric Salmon and Coconut Rice

30 min13 ingredients4 servings

2 Tbsp. extra-virgin olive oil
1 yellow onion, finely chopped
3 garlic cloves, minced
1 1/2 tsp. paprika
1 1/4 tsp. kosher salt
1 tsp. chili powder
1 tsp. dried oregano
1/2 tsp. black pepper

+10

dishingouthealth.com

Spanish Rice and Beans

40 min18 ingredientsServes 6

4 kippendijfilets
snuf zout
snuf peper
4 el / 60 g bruine suiker
4 el / 60 ml honing
4 el / 60 ml sojasaus
2 el / 30 ml rijstazijn
2 el / 30 ml water

+4

lekkerensimpel.com

Sticky chicken met rijst en broccoli

40 min12 ingredients4 personen

0.5 cucumber, cut in half lengthways, seeds scooped out and discarded, flesh finely diced
2 tbsp / 30 ml lemon juice
0.75 tsp caster sugar
0.5 bird's eye chilli, very finely chopped
Salt (for pickle)
350 g jasmine rice
300 ml coconut milk (for rice)
220 ml water (for rice)

+13

theguardian.com

Coconut rice with aubergines and pickled cucumber

50 min21 ingredientsMakes 4

½ tsp coriander seeds
6 cardamom pods
1 tsp cumin seeds
8 cloves
1 cinnamon stick
2 bay leaves
75g / 2½oz butter (for cooking aromatics)
1 small onion, finely chopped

+7

bbc.co.uk

Pilau Rice

35 min15 ingredientsServes 4–6

1 cda. de aceite vegetal
100 gr. / 100 g de tocineta en láminas o enteras (opcional)
2 cdas. de jengibre (julianas)
1 diente de ajo en láminas
2 unidades de cebollín, parte blanca cincelada (reservar la parte verde)
camarones pequeños limpios
100 gr. / 100 g de jamón de cerdo en cubos
1/2 zanahoria en julianas

+7

sumitoestevezchef.com

Arroz Chino

15 ingredients

2 quarts / 1.9 L water (for rice)
Kosher salt, to taste (for rice water)
1 cup / 190 g jasmine rice
2 teaspoons neutral-flavored oil (for rice)
1½ tablespoons lemon juice (for rice)
¼ cup / 30 g roasted cashews, roughly chopped
1 big handful cilantro leaves and tender stems, chopped
½ teaspoon ground turmeric

+11

cooking.nytimes.com

Crispy Masala Tofu With Lemon Rice and Raita

40 min19 ingredients3 to 4 servings

1 1/2 lbs / 680 g diced chicken breast
1 tsp kosher salt
1 tsp smoked paprika
1 tsp dried oregano or dried herbs
1/2 onion, minced
3 cloves garlic, minced
1 tsp fresh grated ginger
1/4 cup / 60 ml chicken broth

+6

skinnytaste.com

Coconut Chicken Rice Bowl

25 min14 ingredients4

1 onion, chopped
2 large cloves garlic, minced
2 tbsp / 30 g butter (or olive oil)
1 1/2 cups / 270 g uncooked white rice
1 tsp paprika powder
1 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp onion powder

+7

recipetineats.com

Oven Baked Chicken and Rice

1 h 20 min15 ingredientsServes 5