Instant Pot recipes, as prep tables

1 cup / 225 g dried chickpeas
2 bay leaves
1 whole head garlic (40 g), crushed
1 onion (212 g), halved
1 tsp / 6 g fine salt (soaked chickpeas; 1 1/2 tsp / 9 g if no-soak)
4 cups / 1 L water
6 garlic cloves (17 g), crushed
1/4 cup / 63 ml fresh lemon juice (from 2 lemons)

+2

Instant Pot Hummus

, 10 ingredients, Serves 6-8

1 tbsp oil
2 boneless skinless chicken breasts, cut into small cubes
1 1/2 cups / 360 ml low sodium chicken broth
2 tbsp hoisin sauce
2 tbsp low sodium soy sauce
2 tbsp honey
1 tbsp white vinegar
2 tsp minced garlic

+6

Instant Pot Teriyaki Chicken & Rice

, 33 min, 14 ingredients, 4 servings (about 1 cup each)

Cooking spray
1 tbsp cold water
1 egg
Salt & pepper
Everything Bagel Seasoning (optional)

Instant Pot Poached Eggs

, 5 ingredients, Makes 1 poached egg

2 lbs / 900 g boneless skinless chicken thighs, cut into 2" / 5 cm pieces
1 tsp fine sea salt (for the chicken)
1/4 cup / 60 g ghee
4-6 cloves garlic, minced
1 tbsp fresh ginger, minced or grated
1 tsp fine sea salt (remaining, for the sauce)
2 tsp smoked paprika
1 tbsp garam masala

+6

Instant Pot Butter Chicken

, 14 ingredients, 8 servings

cooking spray or olive oil
1 lb / 450 g diced beef (stew meat)
1/2 tsp garlic powder (for the beef; omit if using leftover pot roast)
salt and pepper (for the beef), generously
1/2 medium yellow onion, diced
2 celery stalks, diced
1 cup / 130 g diced carrots
4 1/2 cups / 1.1 L beef broth (or water plus 1 Tbsp beef base)

+7

Instant Pot Vegetable Beef Soup

, 15 ingredients, Serves 8

1 lemon, zested & juiced
1 1/2 cups / 300 g long grain white rice, well rinsed
1 tablespoon / 15 g unsalted butter
1/2 teaspoon kosher salt
1/4 teaspoon turmeric powder (optional, for color)
1 1/2 cups / 355 ml water
1 tablespoon fresh parsley, chopped

Instant Pot Lemon Rice

, 7 ingredients, Serves 7

2 lb / 900 g lamb leg, cubed
1/2 tsp salt (or to taste)
1/4 tsp black pepper (or to taste)
2 tbsp sunflower oil
1 large onion, peeled and diced
2 sticks celery, washed and diced
1 medium carrot, peeled and grated
1 medium potato, peeled and grated

+7

Pressure Cooker Lamb Stew

, 15 ingredients, Serves 6

1 cup / 170 g wild rice
1 1/3 cups / 330 ml water
1/2 tsp kosher salt (optional)

Instant Pot Wild Rice

, 3 ingredients, Serves 4

1 cup / 150 g onions, chopped
1 cup / 240 g canned tomatoes
1 cup / 190 g dry black-eyed peas
2 1/2 cups / 600 ml water
2 cups / 280 g frozen Swiss chard
1 tsp kosher salt
1 tsp ground black pepper
1/4-1/2 cup / 65-130 g creamy peanut butter (depending on taste)

Instant Pot Kenyan Kunde (Black-Eyed Peas)

, 8 ingredients, Serves 6

1 chicken breast
1 tsp dried thyme
1 tsp dried basil
1 tbsp / 14 g butter (for searing chicken)
salt
1 tbsp / 14 g butter (for the onion)
1/2 cup / 75 g white onion, diced
2 cloves garlic, minced

+5

Instant Pot Chicken and Pea Risotto

, 13 ingredients, Serves 2

1 tablespoon oil
6 slices bacon, roughly chopped
3 lb / 1.4 kg chuck beef, cut into 2-inch / 5 cm pieces
1 cup / 240 ml red cooking wine (or chicken broth)
2 cups / 480 ml beef broth
1/2 cup / 120 ml tomato sauce
1 beef bouillon cube, crushed
1/4 cup / 30 g flour

+9

Instant Pot Beef Bourguignon

, 17 ingredients, Serves 6

1 tsp salt
1 tsp onion powder
1 tsp garlic powder
1/2 tsp black pepper
1/2 tsp smoked paprika (optional)
3-5 lb / 1.4-2.3 kg beef chuck roast
1 tbsp oil
1 lb / 450 g baby red potatoes

+6

Instant Pot Pot Roast

, 14 ingredients, Serves 6

1 lb / 455 g beef stew meat, cubed
salt and pepper
2 Tbsp / 15 g all-purpose flour
2 Tbsp / 28 g butter
2 cups / 475 ml beef broth
1 Tbsp Worcestershire sauce
1 Tbsp soy sauce
1/2 Tbsp brown sugar

+8

Instant Pot Beef Stew

, 16 ingredients, Serves 6 (about 10 cups)

5 cups / 1.2 L chicken broth
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
Pinch black pepper
16 oz / 450 g penne pasta
1 cup / 140 g chopped sun-dried tomatoes, patted dry

+3

Instant Pot Marry Me Pasta

, 25 min, 11 ingredients, 6 servings

3 lb / 1.35 kg boneless pork shoulder blade roast, lean, all fat removed
6 cloves garlic
juice of 1 grapefruit (about 2/3 cup / 160 ml)
juice of 1 lime
1/2 tablespoon fresh oregano
1/2 tablespoon cumin
1 tablespoon kosher salt
1 bay leaf

+5

Instant Pot Garlicky Cuban Pork

, 1 h marinate + 1 h 20 min cook, 13 ingredients, 10 servings

2 tablespoons / 30 ml olive oil, butter or ghee
1½–1¾ pounds / 680–790 g lamb stew meat (shoulder, leg or shank), cut into 1½ inch cubes
1 onion, diced
4–6 garlic cloves, roughly chopped
1 teaspoon salt
1 teaspoon pepper
2 teaspoons / 4 g ground cumin (or 1 teaspoon ground cumin + 1 teaspoon cumin seeds)
1 teaspoon / 2 g ground coriander

+9

Instant Pot Lamb Stew

, 1 h 10 min, 17 ingredients, Serves 4

2 tablespoons / 30 g butter
1 tablespoon / 15 ml olive oil
2 lbs / 900 g baby potatoes (about 1.5 inches each)
2 teaspoons Italian seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 1/4 teaspoons kosher salt

+2

Instant Pot Baby Potatoes

, 20 min, 10 ingredients, Serves 4

4 oz / 115 g dry soy curls
15 oz / 425 ml full-fat coconut milk
1 cup / 240 ml chopped tomato (or canned diced tomato with juices)
2 to 3 teaspoons garam masala
1 tablespoon ground coriander
1 to 1 1/2 teaspoon ground cumin
1 teaspoon ground turmeric
2 tablespoons ginger-garlic paste

+6

Instant Pot Vegan Coconut Chicken Curry with Soy Curls

, 35 min, 14 ingredients, Serves 4

2 cups / 475 ml dried black beans
6 cups / 1.4 L water
Heaping ½ cup / 120 ml diced white onion
2 large garlic cloves, chopped
2 teaspoons sea salt
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano

+1

Instant Pot Black Beans

, 1 h, 9 ingredients, Serves 8

2 lbs / 950 g beef chuck roast
1-2 tbsp / 15-30 ml olive oil
Kosher salt and ground black pepper, to taste
1 large onion (250 g), roughly sliced
3 medium carrots (275 g), chopped
3 ribs celery (290 g), chopped
6 garlic cloves (25 g), minced
2 bay leaves

+10

Instant Pot Beef Barley Soup

, 1 h 30 min, 18 ingredients, Serves 6

4-6 (955g) chicken breasts or chicken thighs
2 tablespoons (28g) unsalted butter or olive oil
8 (83g) cremini mushrooms, sliced
6 (23g) garlic cloves, minced
1 tablespoon (3.6g) Italian seasonings
1/2 cup (125ml) unsalted chicken stock (for deglazing)
2 tablespoons (30ml) regular soy sauce
2 1/2 cups (625ml) unsalted chicken stock

+5

Instant Pot Tuscan Chicken Pasta

, 30 min, 13 ingredients, 6-8

1 pound ground beef
1 pound ground pork
1/2 cup / 120 ml Panko
1/3 cup / 80 ml whole milk
2 large egg yolks
1 medium shallot, diced
2 cloves garlic, minced
1/2 teaspoon dried thyme

+10

Instant Pot Swedish Meatballs

, 35 min, 18 ingredients, 6 servings (about 30–32 meatballs)

2 tablespoons (30g) ghee
1 (220g) medium onion, diced
8 cloves (23g) garlic, minced
1 tablespoon ginger, minced
¼ cup (60g) tomato paste
3 tablespoons (24g) curry powder
½ - 1 teaspoon (1.4g - 2.8g) cayenne pepper
1 cup (250ml) unsalted chicken stock (for deglazing)

+5

Instant Pot Lentil Curry

, 45 min, 13 ingredients, 4 - 6

1 tablespoon (15ml) olive oil
1 (240g) onion, chopped
1 teaspoon (2.7g) ground cumin
1 teaspoon (0.6g) oregano
3 (0.4g) bay leaves
8 (27g) garlic cloves, chopped
1 cup (250ml) unsalted chicken stock (for deglazing)
1 pound (454g) dried black beans, rinsed & unsoaked

+3

Instant Pot Black Beans

, 1 h 40 min, 11 ingredients, 4 - 6