Seafood recipes, as prep tables

1 tablespoon canola oil (for the sauce)
1 tablespoon minced garlic
1 tablespoon minced ginger
⅔ cup / 160 ml low-sodium soy sauce
⅓ cup / 65 g turbinado sugar
2 tablespoons / 30 ml unseasoned rice vinegar
2 tablespoons / 15 g cornstarch
1 pound / 450 g small zucchini, trimmed and sliced ⅛-inch-thick

+4

cooking.nytimes.com

Yakitori-Style Salmon With Scallions and Zucchini

30 min12 ingredients4 servings

2 tablespoons light or yellow miso
2 tablespoons soy sauce (or tamari or coconut aminos)
1 tablespoon rice vinegar
1 tablespoon sugar (or maple syrup)
1/4 teaspoon Sriracha hot sauce
1/4 teaspoon kosher salt
1 to 1 1/2 pounds / 450–680 g high quality skin-on salmon fillets, wild caught if possible
Sliced green onions and sesame seeds (optional garnish)

acouplecooks.com

Easy Miso Salmon

35 min8 ingredients4

12 oz / 340 g whole wheat linguini
1 1/2 lbs / 680 g shrimp, shells removed and deveined
1 tsp extra virgin olive oil (for the shrimp)
1/2 tsp kosher salt (for the shrimp)
cracked pepper to taste
2 tbsp light butter, like Earth Balance whipped
1 tsp extra virgin olive oil (for the sauce)
4 cloves garlic, minced

+7

litecravings.com

Healthy Shrimp Scampi Pasta

30 min15 ingredientsServes 6

1 pound / 450 g extra-large or jumbo shrimp, peeled and deveined
⅓ cup / 80 ml honey
3 tablespoons / 45 ml soy sauce
1 tablespoon / 10 g minced garlic
½ teaspoon / 2.5 g grated fresh ginger
⅛ teaspoon / 0.5 g crushed red pepper, plus more to taste
¼ teaspoon / 0.5 g cornstarch
1 tablespoon / 15 ml extra-virgin olive oil or vegetable oil

+1

cooking.nytimes.com

Honey Garlic Shrimp

30 min9 ingredients4 servings

1 tbsp olive oil
2 garlic cloves, minced
1 small onion, finely diced
800 g / 28 oz crushed tomato
1 tbsp tomato paste (optional, thickens sauce slightly)
3/4 cup / 185 ml water
1 tbsp Italian mixed herbs
1 tsp salt

+5

recipetineats.com

Tuna Pasta Bake

50 min13 ingredientsYield: 5

1 tsp sesame oil
½ tsp crushed red pepper flakes
3 cloves garlic, minced
1 tablespoon brown sugar
⅓ cup / 80 ml reduced-sodium soy sauce
1 knob fresh ginger, minced (about ½ tablespoon)
½ tsp sriracha
4 salmon filets, skin removed and cut into bite-sized pieces

+4

domesticsuperhero.com

Air Fryer Salmon Bites

30 min + 20 min marinating12 ingredients4 servings

1 tablespoon / 15 g ghee or grass-fed butter, melted
zest of 1 organic lemon or lime
2 fresh garlic cloves, minced
a small handful fresh cilantro, parsley or basil, chopped
1/2 bunch young asparagus, ends snapped
a few sliced pitted green olives or black olives
6 ounces / 170 g skinless salmon filet
fresh lemon or lime slices

flip.it

Baked Mediterranean Lemon Garlic Salmon Packets

20 min8 ingredientsServes 1

2 lb / 900 g jumbo shrimp (21–25 count), peeled and deveined, tails on
1 tbsp olive oil (for coating)
1 1/2 tsp Creole seasoning
1 tsp paprika
1 tbsp olive oil (for searing)
2 tbsp / 30 g unsalted butter
5 cloves garlic, thinly sliced
1 tsp lemon zest

+7

thepioneerwoman.com

Garlic Shrimp

20 min15 ingredients6–8 servings

1 navel orange, zested and juiced
2 limes, zested and juiced
1 medium shallot, cut into thin rings
1 jalapeño, seeded and finely chopped
¼ teaspoon ground cumin
Kosher salt
½ packed cup fresh cilantro leaves and tender stems, roughly chopped (2/3 of total)
1 ½ pounds / 680 g large peeled, deveined shrimp (tails on or off)

+3

cooking.nytimes.com

Citrus Skillet Shrimp With Shallots and Jalapeños

15 min11 ingredients4 servings

1 ss hel sort pepper
1 ss fennikelfrø
2 ss flaksalt
1 ss appelsinskall
0,5 ts tørket chili
3–4 ss rosmarin
2 ss salvieblader
2 ss timian

+18

godt.no

Porchetta – Ribbe på italiensk vis

4 timer 20 min + 20 min hvile26 ingredients

1/4 cup / 30 g slivered almonds
1/2 cup / 50 g panko breadcrumbs (unseasoned, plain)
1/2 tsp kosher salt
fresh cracked pepper
zest of 1 lemon
1 lb / 450 g cod (4 fillets)
4 tsp Dijon mustard
juice of 1 lemon

+1

sweetsavoryandsteph.com

Almond Crusted Cod

25 min9 ingredients4 (4 fillets)

3 to 4 oz / 85 to 115 g cooked salmon, chilled
1 1/2 cups / 300 g leftover rice
1 tbsp water
1 tbsp soy sauce
2 tsp Kewpie mayonnaise
2 tsp Sriracha
1/2 avocado, sliced
1/4 cup / 60 g kimchi

+3

delish.com

TikTok Salmon Rice Bowl

5 min11 ingredientsServes 1

2 tablespoons / 30 ml olive oil
1⅓ cups / 200 g orzo
2 garlic cloves, minced
½ teaspoon ground cumin
½ teaspoon smoked paprika
¼ teaspoon fine sea salt, plus more to taste
2 cups / 480 ml vegetable stock, plus more if needed
1 cup / 240 ml jarred marinara sauce

+3

cooking.nytimes.com

Cheesy Tuna and Tomato Orzo

20 min11 ingredients2 to 4 servings

200 g / 7 oz spaghetti (or other thin long pasta)
1 tbsp cooking salt (for cooking pasta)
285 g / 10 oz canned tuna in oil (drained, oil reserved)
2 cloves garlic (finely minced)
2 anchovy fillets (minced)
1/2 tsp chilli flakes / red pepper flakes (can skip)
2 tsp baby capers (or finely chopped pickles)
1 tbsp parsley (finely chopped, ok to skip)

+4

recipetineats.com

The most amazing canned tuna pasta!

20 min12 ingredientsServes 2

¾ teaspoon salt
¼ teaspoon black pepper
1½ tablespoons / 22 ml avocado oil
3 tablespoons / 45 g salted butter, cut into cubes
1 sprig fresh rosemary
3 cloves garlic, finely minced
1 pound / 450 g cod loin, cut into 4 fillets
fresh lemon (for serving, optional)

evolvingtable.com

Garlic Butter Cod

15 min8 ingredients4 servings

1 can (15 oz / 425 g) garbanzo beans, rinsed and drained
3 celery ribs, chopped
1 small sweet red pepper, chopped
4 green onions, chopped
2 tablespoons / 30 ml olive oil
2 tablespoons / 30 ml balsamic vinegar
2 tablespoons / 30 ml spicy brown mustard
1/2 teaspoon dried basil

+5

tasteofhome.com

Mediterranean Tuna Salad

13 ingredients4 servings

1/2 cup / 120 ml plain non-fat Greek yogurt
1 clove garlic, crushed
2 tbsp chopped dill
2 tbsp lemon juice
salt and pepper to taste
1 14.75 oz / 418 g can wild salmon
1/4 cup / 30 g diced red onion
1/4 cup / 40 g diced red pepper

+9

cleananddelicious.com

Salmon Burgers (made with canned salmon!)

17 ingredients4 burgers

1.5 lbs / 680 g wild salmon, boneless and skinless
2 tbsp nonfat plain Greek yogurt
1 tbsp lemon juice + 1 tsp lemon zest
2 green onions, diced
2 tbsp parsley, diced (or cilantro)
2 tsp paprika (smoked or sweet)
3/4 tsp kosher salt
1/2 tsp garlic powder

+3

slenderkitchen.com

Easy Salmon Burgers

25 min + 15–30 min chill11 ingredientsMakes 4 burgers

50 g Kräcker (gesalzene)
1 EL / 15 g Butter, weiche (für die Kruste)
1 TL Currypulver (mildes)
340 g Kabeljaufilet(s) (küchenfertig, ohne Haut)
Salz und Pfeffer
1/2 EL / 7 g Butter (für die Sauce)
1 kleine Zwiebel(n), fein gewürfelt
1 TL Mehl

+6

chefkoch.de

Fisch mit Curry-Kräckerkruste

35 min14 ingredients2 Portionen

2 tablespoons / 30 ml soy sauce (for dipping sauce)
2 teaspoons / 10 ml rice wine vinegar (for dipping sauce)
1 tablespoon plus 1 teaspoon / 20 ml mirin
2 tablespoons plus 2 teaspoons / 40 g Korean denjang or Japanese red miso paste
4 teaspoons / 20 ml rice wine vinegar (for denjang mixture)
1 tablespoon / 10 g grated garlic
1 teaspoon / 5 g grated ginger
1 egg yolk

+5

cooking.nytimes.com

Scallion Pancakes With Squid

30 min13 ingredients4 servings

1 dl / 240 ml crème fraîche
2 tbsp / 30 g mayo
1 tsk citronsaft
1/2 tsk sukker
1/2 tsk salt
2 tbsp / 6 g frisk purløg
15 g ristede pinjekerner
15 g basilikum eller persille

+16

juliebruun.com

Spinatvafler med laks og dressing

24 ingredients4

large pinch of saffron strands
500g Italian '00' pasta flour
½ tsp fine sea salt
4 large eggs
6 egg yolks
2 tbsp olive oil
1 shallot, peeled and sliced
½ tsp white peppercorns

+23

foodandtravel.com

Gordon Ramsay's lobster ravioli

31 ingredientsServes 8 as a starter

1 lb / 450 g baby potatoes
2 tablespoons / 30 ml olive oil
1/4 teaspoon salt
1 1/2 teaspoons garlic powder
1 teaspoon Italian seasoning
4 salmon fillets
1 tablespoon / 15 ml olive oil
Salt and pepper

+3

laurafuentes.com

Sheet Pan Baked Salmon and Potatoes

11 ingredientsYield: 4

½ kg / 230 g fish, cut into pieces
1 tbsp lemon juice
1 tsp turmeric powder
1 tsp pepper powder
Salt, as required
½ inch / 1 cm ginger piece, finely minced
2 garlic cloves, finely chopped
3–4 green chilies, slit

+9

pepperdelight.com

Fish Molly / Molee / Kerala Style Fish Stew

17 ingredientsYield: 5