Seafood recipes, as prep tables

1/2 cup / 120 ml plain non-fat Greek yogurt
1 clove garlic, crushed
2 tbsp chopped dill
2 tbsp lemon juice
salt and pepper to taste
1 14.75 oz / 418 g can wild salmon
1/4 cup / 30 g diced red onion
1/4 cup / 40 g diced red pepper

+9

Salmon Burgers (made with canned salmon!)

, 17 ingredients, 4 burgers

1.5 lbs / 680 g wild salmon, boneless and skinless
2 tbsp nonfat plain Greek yogurt
1 tbsp lemon juice + 1 tsp lemon zest
2 green onions, diced
2 tbsp parsley, diced (or cilantro)
2 tsp paprika (smoked or sweet)
3/4 tsp kosher salt
1/2 tsp garlic powder

+3

Easy Salmon Burgers

, 25 min + 15–30 min chill, 11 ingredients, Makes 4 burgers

50 g Kräcker (gesalzene)
1 EL / 15 g Butter, weiche (für die Kruste)
1 TL Currypulver (mildes)
340 g Kabeljaufilet(s) (küchenfertig, ohne Haut)
Salz und Pfeffer
1/2 EL / 7 g Butter (für die Sauce)
1 kleine Zwiebel(n), fein gewürfelt
1 TL Mehl

+6

Fisch mit Curry-Kräckerkruste

, 35 min, 14 ingredients, 2 Portionen

2 tablespoons / 30 ml soy sauce (for dipping sauce)
2 teaspoons / 10 ml rice wine vinegar (for dipping sauce)
1 tablespoon plus 1 teaspoon / 20 ml mirin
2 tablespoons plus 2 teaspoons / 40 g Korean denjang or Japanese red miso paste
4 teaspoons / 20 ml rice wine vinegar (for denjang mixture)
1 tablespoon / 10 g grated garlic
1 teaspoon / 5 g grated ginger
1 egg yolk

+5

Scallion Pancakes With Squid

, 30 min, 13 ingredients, 4 servings

1 dl crème fraîche
2 tbsp / 30 g mayo
1 tsk citronsaft
1/2 tsk sukker
1/2 tsk salt
2 tbsp / 6 g frisk purløg
15 g ristede pinjekerner
15 g basilikum eller persille

+16

Spinatvafler med laks og dressing

, 24 ingredients, 4

large pinch of saffron strands
500g Italian '00' pasta flour
½ tsp fine sea salt
4 large eggs
6 egg yolks
2 tbsp olive oil
1 shallot, peeled and sliced
½ tsp white peppercorns

+23

Gordon Ramsay's lobster ravioli

, 31 ingredients, Serves 8 as a starter

1 lb / 450 g baby potatoes
2 tablespoons / 30 ml olive oil
1/4 teaspoon salt
1 1/2 teaspoons garlic powder
1 teaspoon Italian seasoning
4 salmon fillets
1 tablespoon / 15 ml olive oil
Salt and pepper

+3

Sheet Pan Baked Salmon and Potatoes

, 11 ingredients, Yield: 4

½ kg fish, cut into pieces
1 tbsp lemon juice
1 tsp turmeric powder
1 tsp pepper powder
Salt, as required
½ inch / 1 cm ginger piece, finely minced
2 garlic cloves, finely chopped
3–4 green chilies, slit

+9

Fish Molly / Molee / Kerala Style Fish Stew

, 17 ingredients, Yield: 5

4 zalmfilets (bevroren of vers)
3 stengels prei, in fijne reepjes
2 teentjes look, fijngeperst
360 gram korte pasta (penne)
1 visbouillonblokje en 0,75 l kokend water
100 gram kruidenkaas
verse bieslook, fijngesneden

Romig eenpansgerecht met pasta, zalm en prei

, 7 ingredients, 4 personen

3.5 oz / 100 g dry elbow pasta
⅓ cup / 80 ml light sour cream
⅓ cup / 80 ml light mayonnaise
1 teaspoon mustard (such as Dijon or yellow)
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon pepper
7 oz / 200 g canned tuna, drained

+5

Tuna And Pasta Salad

, 13 ingredients, 2 servings

800 g zoete aardappelen
2 el olijfolie, verdeeld
zwarte peper en zout
200 g jonge spinazie
100 g verse geitenkaas
2 gele puntpaprika's, in grove stukken
450 g kerstomaten, in trosjes van 3
4 gemarineerde zalmtournedos (diepvries)

Gemarineerde zalm van de bakplaat met geitenkaas en zoete aardappel

, 8 ingredients, 4

1 red, orange or yellow bell pepper, thinly sliced
1 hot green chile, such as serrano, seeded if desired, thinly sliced
1 ½ tablespoons / 22 ml sherry or red wine vinegar
Salt and black pepper
2 celery stalks, cut into ¼-inch dice
2 (5-ounce / 140 g) cans or 1 (7- to 8-ounce / 200–225 g) jar tuna packed in olive oil
¼ cup / 15 g fresh flat-leaf parsley leaves, coarsely chopped

Tuna Salad With Hot and Sweet Peppers

, 7 ingredients, 4 servings

2 cups / 400 g brown rice
1/4 cup / 60 ml soy sauce
2 tbsp grain vinegar
2 tbsp mirin
1 tbsp sesame oil
2 spring onions, finely sliced
1 clove garlic, finely grated
1 cm piece ginger, finely grated

+8

Julia's Healthy Brown Rice And Salmon Bowl

, 16 ingredients, Serves 4 generously

1 lb / 450 g jumbo shrimp, peeled & deveined
1 tbsp olive oil
1 tbsp lime juice
1 tsp chili powder
1 clove garlic, minced
Salt & pepper to taste
2 cups / 330 g corn kernels (fresh or frozen)
2 tbsp mayonnaise

+5

Mexican Street Corn Shrimp Bowls

, 13 ingredients, 4 servings

2 Tbspn butter
1 Tbspn olive oil
1 brown onion, finely sliced
2 cloves garlic, finely chopped
Sea salt
Freshly ground black pepper
1 heaped Tbspn gluten-free flour
1 ½ cups / 360 ml whole milk

+7

Tuna Rice Bake

, 15 ingredients, serves 4–6

1 tablespoon olive oil
1 onion, finely chopped
1 carrot, diced
2 cloves garlic, minced
1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
2 cups / 480 ml vegetable stock or water
1 tablespoon red wine vinegar
Salt and black pepper, to taste

+6

Jamie Oliver Lentils and Salmon

, 14 ingredients, Serves 4

2 lemons, thinly sliced
1 large skin-on salmon fillet (about 3 lb / 1.4 kg)
Kosher salt
Freshly ground black pepper
2 cloves garlic, finely chopped
6 tbsp / 85 g unsalted butter, melted
2 tbsp / 30 ml honey
1 tsp dried oregano

+2

Oven-Baked Salmon

, 10 ingredients, 4 servings