Salmon Burgers (made with canned salmon!)

4 burgers

Pan-fried patties of canned salmon, red onion, and oat flour, served on toasted muffins with dill yogurt sauce and arugula.

1/2 cup / 120 ml plain non-fat Greek yogurt	Mix dill sauce, season & set aside				Top with dill sauce & serve
1 clove garlic, crushed
2 tbsp chopped dill
2 tbsp lemon juice
salt and pepper to taste
1 14.75 oz / 418 g can wild salmon	Combine salmon, vegetables, egg & oat flour, season	Shape into 4 patties, 4 oz each	Pan-fry over medium heat, 4 min per side	Toast muffins, layer with arugula & burger
1/4 cup / 30 g diced red onion
1/4 cup / 40 g diced red pepper
1/4 cup / 10 g chopped dill (packed)
zest from 1 lemon
2 tbsp lemon juice
1 egg
1/3 cup / 40 g oat flour
1/4 tsp cayenne pepper
salt and pepper to taste
arugula
4 sprouted English muffins

Read left to right — each column combines what's behind it. Tap a step to check it off, or an ingredient to mark it as one you have.

Any recipe can look like this.

Paste a recipe, a link, or a photo of a cookbook page — get back the whole thing in one look.