Easy Salmon Burgers
25 min + 15–30 min chillMakes 4 burgers
Pan-seared salmon patties bound with yogurt and lemon, textured with fresh herbs and spices.
| prepPreheat skillet over medium-high heat (optional: prepare Panko breadcrumbs for coating) | ||||
| 680 g wild salmon, boneless and skinless | Pulse salmon, yogurt & lemon to paste; add remaining salmon, pulse lightly | Fold in green onions, parsley, paprika, salt, garlic powder, onion powder & pepper; form into 4 patties | Chill 15–30 min | Pan-fry in olive oil over medium-high heat, 4–5 min per side |
| 2 tbsp nonfat plain Greek yogurt | ||||
| 1 tbsp lemon juice + 1 tsp lemon zest | ||||
| 2 green onions, diced | ||||
| 2 tbsp parsley, diced (or cilantro) | ||||
| 2 tsp paprika (smoked or sweet) | ||||
| 3/4 tsp kosher salt | ||||
| 1/2 tsp garlic powder | ||||
| 1/2 tsp onion powder | ||||
| 1/2 tsp black pepper | ||||
| 1 tbsp olive oil (for cooking) | ||||
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