Salad recipes, as prep tables

1 1/2 lb / 680 g beets, peeled and diced into 1/2–3/4 inch pieces
1 tablespoon / 14 g olive oil (for roasting)
1/2 teaspoon kosher salt, plus more to taste
3 tablespoons / 45 g white wine vinegar
2 teaspoons / 14 g honey
1/4 cup / 55 g extra-virgin olive oil
2 tablespoons / 30 g fresh lemon juice
1 clove garlic, grated

+5

Roasted Beet Salad with Pistachios and Parmesan

, 50 min, 13 ingredients, Serves 4

1/2 cup / 120 g fine bulgur wheat, soaked and drained
4 firm Roma tomatoes, very finely chopped
1 English cucumber, very finely chopped
2 bunches parsley, stems partially removed, washed, dried, very finely chopped
12–15 fresh mint leaves, stems removed, washed, dried, very finely chopped
4 green onions, white and green parts, very finely chopped
Salt to taste
3–4 tbsp / 45–60 ml lime juice

+1

Tabouli Salad

, 40 min + 30 min chill, 9 ingredients, Serves 6

1 small white onion (about 6 oz), halved and thinly sliced
2 boneless, skinless chicken breasts (about 1 lb total)
Kosher salt and freshly ground black pepper
½ cup / 120 ml all-purpose flour
2 large eggs, beaten
2 cups / 100 g plain, fine bread crumbs
¼ cup / 60 ml vegetable oil (for first batch)
¼ cup / 60 ml vegetable oil (for second batch)

+9

Chicken Schnitzel With Cucumber Salad

, 45 min, 17 ingredients, 4 servings

2 tablespoons extra-virgin olive oil (for frying)
1 (8- to 9-ounce / 225–255 g) package halloumi, cut into ½-inch cubes and patted dry
¼ cup / 30 g sliced almonds
3 Persian or mini seedless cucumbers, cut into ¼-inch pieces
2 firm, ripe yellow peaches, cut into ¼-inch pieces
½ red onion, finely chopped
¼ cup / 60 ml lime juice (from about 2 limes)
3 tablespoons extra-virgin olive oil (for dressing)

+2

Halloumi, Peach and Cucumber Spoon Salad

, 10 ingredients, 3 to 4 servings

1 English cucumber
8 oz / 225 g fresh mozzarella pearls, drained
2 cups / 300 g grape tomatoes
1/3 cup / 10 g fresh chopped basil
1/3 cup / 80 ml balsamic vinaigrette

Cucumber Caprese Salad

, 5 ingredients, Serves 8

400 g korte pasta
250 g gerookt spek
200 g gewassen spinazie
4 eetlepels pijnboompitten
250 g kerstomaten
150 g Griekse feta
1 tot 2 lente-uitjes
2 eidooiers

+10

Romige Pastasalade met tomaten, spinazie, Feta en spek

, 30 min, 18 ingredients, 4 personen

1/2 cup / 115 g pecan halves, toasted & coarsely chopped
8 oz / 225 g kale, stems removed, chopped
4 to 5 medium radishes, thinly sliced
1/2 cup / 85 g dried cranberries or dried cherries, coarsely chopped
1 medium Granny Smith apple, chopped
2 oz / 55 g soft goat cheese, chilled, crumbled
3 tablespoons / 45 ml olive oil
1 1/2 tablespoons / 22 ml apple cider vinegar or white wine vinegar

+3

Deb's Kale Salad with Apple, Cranberries and Pecans

, 25 min, 11 ingredients, Serves 4 to 6

50 g / 1.7 oz dried wakame seaweed
3 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon mirin
1 teaspoon sugar
1 teaspoon grated ginger
½ teaspoon grated garlic
1 tablespoon toasted sesame oil

+4

Japanese Seaweed Salad (Wakame)

, 40 min + 30–60 min chill, 12 ingredients, Serves 4

10 oz / 280 g boneless, skinless chicken breast
kosher salt & black pepper
½ cup / 60 g all purpose flour
½ tsp kosher salt
¼ tsp black pepper
1 cup / 100 g panko breadcrumbs
¼ cup / 25 g freshly & finely grated parmesan cheese
½ tsp Italian seasoning

+15

Crispy Chicken Caesar Salad

, 25 min, 23 ingredients, 2 people

8 oz salad greens
1 12 oz jar / 340 g artichoke hearts
1 pint / 470 g grape tomatoes, halved
8 oz / 225 g mozzarella, cut into bite-sized pieces
8 oz / 225 g salami
1 6 oz jar / 170 g kalamata olives, drained
1 8 oz jar / 225 g banana peppers, drained
1/2 red onion, thinly sliced

+11

Antipasto Salad

, 19 ingredients, 8

3 5 oz / 140 g cans tuna in water
1 cup / 100 g celery, finely chopped
1/4 cup / 60 g pickles or cornichons, finely chopped
4 green onions, thinly sliced
1 tsp coarse salt
1/2 tsp black pepper
1/2 to 3/4 cup / 120–180 ml Kewpie mayo
2 tbsp pickle brine

+1

My Emotional Support Tuna Salad

, 9 ingredients, Serves 3 to 4

8 oz / 225 g fresh snow peas
1/2 cup / 50 g toasted walnuts
4 tablespoons / 60 ml olive oil
1 1/2 tablespoons / 20 ml lemon juice
1/2 to 1 teaspoon kosher salt, to taste
Freshly ground black pepper and mild red pepper flakes, to taste
1 avocado, halved, pitted, and sliced thin

Snow Pea Salad with Avocado

, 20 min, 7 ingredients, 2 as a main, 4 as a side

1 lb / 450 g boneless skinless chicken breasts
1/4 cup / 60 ml whole milk Greek yogurt
1/4 cup / 60 ml mayonnaise
2 teaspoons lemon juice
2 teaspoons mustard
1/2 teaspoon pure maple syrup
1 tablespoon yellow curry powder
3 green onions, sliced

+3

Copycat Trader Joe's Curried Chicken Salad

, 20 min, 11 ingredients, 4 servings

½ cup / 120 ml plain full-fat Greek yogurt
3 tablespoons / 45 ml mayonnaise
2 tablespoons / 30 ml lemon juice
1 ½ teaspoons Dijon mustard
1 teaspoon kosher salt
½ teaspoon black pepper
2 tablespoons minced fresh dill, plus more for serving
2 tablespoons minced fresh parsley, plus more for serving

+3

Chickpea Salad With Fresh Herbs and Scallions

, 30 min, 11 ingredients, 4 to 6 servings

3 cans (15 oz / 425 g each) black beans, rinsed and drained
2 ears corn, shucked, or 1 cup / 150 g canned or frozen corn, drained
1 orange, yellow or red bell pepper, chopped
1 cup / 150 g quartered cherry tomatoes
1 cup / 150 g chopped red onion
1/2 cup / 15 g finely chopped fresh cilantro
1 medium jalapeño, finely chopped
1/2 tsp lime zest

+6

Fresh Black Bean Salad

, 2 h (mostly chilling), 14 ingredients, 4 to 8 servings

1 cup / 240 ml mayonnaise
3 tablespoons apple cider vinegar
2 tablespoons granulated sugar
salt and black pepper to taste
8 cups / 600 g broccoli florets, bite-sized pieces
⅓ cup / 50 g diced red onion
½ cup / 80 g dried cranberries
¼ cup / 35 g sunflower seeds

+1

The Best Broccoli Salad

, 9 ingredients, 8 servings

¼ cup / 60 ml olive oil
Juice of ½ lemon
1 lb / 450 g medium shrimp, peeled and deveined
Kosher salt
Freshly ground black pepper
1 cup / 240 ml mayonnaise
¼ cup / 60 ml sweet relish
2 tbsp / 30 ml red wine vinegar

+9

Lowcountry Seafood Salad

, 1 h 15 min, 17 ingredients

2 corn tortillas, sliced into strips
Extra-virgin olive oil, for drizzling (for tortilla strips)
1 tablespoon extra-virgin olive oil (for taco meat)
8 oz / 225 g shiitake mushrooms, stemmed and diced
1 cup / 115 g crushed walnuts
1 tablespoon tamari
1 teaspoon chili powder or taco seasoning
½ teaspoon balsamic vinegar

+11

Healthy Taco Salad

, 25 min, 19 ingredients, Serves 3

3 tablespoons / 45 ml olive oil (for dressing)
2 tablespoons / 30 ml red wine vinegar
2 teaspoons / 10 ml honey
½ teaspoon / 2.5 ml Dijon mustard
Fine sea salt and black pepper
2 tablespoons / 30 g unsalted butter
Pinch sweet paprika
Pinch ground cinnamon

+7

Crispy Halloumi Salad With Dates and Arugula

, 15 ingredients, 4 servings

2 1/2 cups / 600 g diced plum tomatoes
1/4 tsp salt
1 can (15 oz / 425 g) cannellini beans, rinsed and drained
1/4 cup / 40 g finely chopped onion
1/4 cup / 10 g minced fresh basil or 1 1/4 tsp dried basil
2 tbsp / 30 ml lemon juice
2 tbsp / 8 g minced fresh parsley
1 garlic clove, minced

+3

White Bean Tomato Salad

, 1 h 5 min, 11 ingredients, 4 servings

2 pounds / 907 g small yellow, red, or white potatoes
1 tablespoon apple cider vinegar
½ cup / 113 g sour cream
¼ cup / 56 g mayonnaise
1 tablespoon yellow mustard
½ medium red onion, finely chopped (about ½ cup)
3 celery stalks, finely chopped (about ½ cup)
1 medium dill pickle, finely chopped (about ⅓ cup)

+2

Easy Creamy Potato Salad

, 35 min, 10 ingredients, 6 servings

5 ears fresh corn, shucked
2 cups / 300 g sun gold tomatoes (or super ripe cherry tomatoes), halved
1/4 cup / 30 g very small-diced red onion
1 tbsp red wine vinegar
1 tbsp olive oil
1/2 cup / 10 g thinly sliced fresh basil leaves

15-Minute Fresh Corn & Tomato Salad

, 15 min, 6 ingredients, Serves 4–6

2 ears fresh corn
1 cup chopped red onion
1 (15.5 oz / 440 g) can black beans
1 red bell pepper, diced (about 1 cup / 150 g)
½ cup / 15 g loosely packed fresh chopped cilantro, plus more for garnish if desired
2 tablespoons / 30 ml red wine vinegar
2 tablespoons / 30 ml fresh lime juice
2 tablespoons / 30 ml honey

+8

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

, 1 h 20 min + chilling, 16 ingredients, Serves 6 as a side dish

4 tbsp / 60 ml extra virgin olive oil
3 tbsp / 30 g flaked almonds
2 tbsp / 15 g sumac
1 red onion, cut into 8 wedges
1 large head broccoli or 2 small (about 450 g / 1 lb), stalks trimmed and roughly peeled
1 × 600 g jar chickpeas, drained
salt and freshly ground black pepper

Blitzed broccoli and chickpea salad base

, 15 min, 7 ingredients, Serves 4–6