Vegetables recipes, as prep tables

2 to 3 tablespoons olive oil
1 medium onion, chopped small
3 garlic cloves, minced
12 ounces sweet or spicy Italian sausage, casings removed
1 teaspoon kosher salt (initial)
Freshly ground black pepper
1 teaspoon dried oregano
1 teaspoon red pepper flakes, or less to taste

+5

smittenkitchen.com

Ziti Chickpeas with Sausage and Kale

45 min13 ingredients6

1 cup / 240 ml almond milk
1/2 cup / 60 g flour
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme
1 tablespoon smoked paprika
2 cups / 60 g corn flakes, crushed

+11

vegnews.com

Sticky Vegan Coca-Cola Cauliflower Wings

1 hr19 ingredientsServes 4

2 pounds / 900 g baby red potatoes, halved or quartered
3–4 cloves garlic, smashed and left whole
3 1/2 tablespoons / 50 ml olive oil
1 teaspoon / 6 g kosher salt
1/2 teaspoon / 3 g seasoning salt
cracked black pepper, to taste
1/4 teaspoon / 0.5 g dried thyme
1/8 teaspoon / 0.3 g cayenne pepper

+3

share.google

Oven Roasted Red Potatoes

45–50 min11 ingredientsServes 6

2 large sweet potatoes, peeled and cut into 1-inch pieces
1 lb / 450 g brussel sprouts, frozen or fresh
12 oz / 340 g kielbasa, sliced into 1/2-inch pieces
1 medium onion, sliced
5–6 garlic cloves, peeled
1/4–1/3 cup / 60–80 ml olive oil
coarse sea salt or steak seasoning blend, to taste
fresh cracked black pepper, to taste

reallifedinner.com

Sheet Pan Kielbasa with Sweet Potatoes and Brussel Sprouts

45 min8 ingredientsServes 6–8

2 1/4 cups / 225 g old-fashioned rolled oats
1/2 teaspoon fine sea salt
1 teaspoon pumpkin spice
1/4 cup / 40 g chia seeds
1/2 cup / 120 g pumpkin puree
1/4 cup / 65 g organic peanut butter
1/4 cup / 60 ml maple syrup
1/3 cup / 55 g vegan chocolate chips

jessicainthekitchen.com

Pumpkin Protein Balls

1 hr 10 min8 ingredientsMakes 20–22 balls

5 oz. / 140 g Rigatoni Pasta
8 oz. / 225 g Broccoli Florets
1 Ciabatta
1 Garlic Clove (for croutons)
1 pinch Salt (for croutons)
White portions of 2 Green Onions
1 Garlic Clove (for sauce)
1/4 oz. / 7 g AP Flour

+5

homechef.com

Rachel's Rigatoni with Broccoli

35-45 min13 ingredientsServes 2

8 oz / 225 g cream cheese, chilled
2 tablespoons red pesto
1.5 teaspoons paprika
12 crackers (Ritz or similar)
6 pretzel sticks, ends only
chives (optional)

appetizeraddiction.com

Mini Pumpkin Cheese Balls

3 hrs 15 min6 ingredientsMakes 12

soy sauce
toasted sesame oil
sriracha, plus additional for serving
brown sugar
coconut oil
ground beef (93/7)
pinch ground salt, flexible
pinches ground black pepper

+5

mealie.hallmark.dev

Beef and Cabbage Stir Fry

13 ingredients171 g portions

2 tablespoons olive oil (for marinade)
2 tablespoons sherry vinegar (for marinade)
2 teaspoons honey
1 teaspoon Dijon mustard
¼ teaspoon red-pepper flakes
1 ½ pounds / 680 g boneless, skinless chicken thighs, cut into 3-inch pieces
2 medium yellow onions, thinly sliced (about 4 cups / 600 g)
¾ pound / 340 g cremini mushrooms, stems removed and thinly sliced (about 4 cups)

+4

cooking.nytimes.com

Skillet Chicken With Mushrooms and Caramelized Onions

40 min12 ingredients4 servings

3 tablespoons olive oil
1 medium onion, chopped
1 medium green bell pepper, sliced
4 cloves garlic, pressed
5 oz / 140 g tomato paste
2 teaspoons smoked paprika
1 teaspoon chili flakes
½ teaspoon cayenne pepper

+7

contentednesscooking.com

Vegan Dirty Cabbage

30 min15 ingredients

3 medium boneless skinless chicken breasts
2 teaspoons Italian blend seasoning (or Herbs de Provence)
salt and pepper to taste
1 tablespoon olive oil (for coating chicken and potatoes)
½ pound / 225 g baby potatoes (halved or quartered, no larger than 1 inch pieces)
2 tablespoons butter (for searing)
1 tablespoon olive oil (for searing)
1 tablespoon butter (for sauce)

+5

lecremedelacrumb.com

Chicken and Potatoes with Dijon Cream Sauce

45 min13 ingredients3 servings

1 1/2 lbs / 700 g boneless skinless chicken breasts
kosher salt
black pepper
1 teaspoon oregano
1 teaspoon paprika
1 teaspoon coriander
2 tablespoons extra virgin olive oil
1 tablespoon ghee or unsalted butter

+7

themediterraneandish.com

20-Minute Skillet Mushroom Chicken

20 min15 ingredients5 (up to)

2 large zucchini, halved lengthwise
1 large egg, beaten
1 cup / 100 g torn crusty bread, crumbled
⅔ cup / 65 g grated Parmesan cheese
½ garlic clove, minced
½ cup / 75 g quartered cherry tomatoes
2 teaspoons lemon zest
2 tablespoons / 6 g fresh thyme leaves

+5

loveandlemons.com

Stuffed Zucchini Boats

40 min13 ingredientsServes 4 to 6

4 cups / 600 g mixed zucchini and yellow squash, thinly sliced
1/2 cup / 60 g thinly sliced yellow onion
1/2 cup / 120 ml basil pesto
1/2 cup / 120 ml marinara sauce
1/3 cup / 40 g panko bread crumbs
1/4 cup / 25 g grated Parmesan cheese
Pinch of red pepper flakes, plus extra virgin olive oil for brushing and drizzling

loveandlemons.com

Crispy Zucchini Casserole

40 min7 ingredients3 to 4 as a side

1 egg
½ cup / 120 ml panko bread crumbs
½ cup / 120 ml almond flour
¼ cup / 25 g Parmesan cheese
½ teaspoon sea salt
Freshly ground black pepper
2 medium zucchini, sliced into ¼ inch / 6 mm rounds
Extra-virgin olive oil, for drizzling

loveandlemons.com

Baked Zucchini Chips

40 min8 ingredientsServes 4

1 lb / 450 g zucchini, about 3 medium, cut into 1-inch half-moons
2 tsp extra-virgin olive oil
1 tsp Italian seasoning
1/2 tsp / 3 g sea salt
1/4 tsp garlic powder
Freshly ground black pepper
Lemon wedges, for squeezing
Crumbled feta, grated Parmesan, pecorino, or vegan Parmesan (optional), for serving

+1

loveandlemons.com

Roasted Zucchini

25 min9 ingredientsServes 4

2 medium zucchini
kosher salt (for salting zucchini)
2–3 egg whites
½ teaspoon garlic powder
¾ cup / 90 g flour
¾ cup / 75 g Italian breadcrumbs
¼ cup / 25 g Parmesan cheese, grated
1/8 teaspoon black pepper

+3

thecozycook.com

Zucchini Parmesan

1 hr 45 min11 ingredientsServes 6

1 lb / 450 g baby potatoes, halved
2 tablespoons extra virgin olive oil (for potatoes)
salt and black pepper
6 boneless skinless chicken breasts or thighs
2 tablespoons extra virgin olive oil (for marinade)
2 tablespoons balsamic vinegar
2 tablespoons Dijon mustard
1 tablespoon fresh chopped oregano

+12

halfbakedharvest.com

Sheet Pan Lemon Balsamic Chicken and Potatoes

40 min20 ingredientsServes 6

2 tablespoons extra virgin olive oil (for the onion)
1/2 large yellow onion, finely chopped
2 garlic cloves, minced
1 lb / 450 g lean ground beef
1/2 teaspoon cumin
1/2 teaspoon baharat
1/2 teaspoon coriander
1/4 teaspoon paprika

+9

themediterraneandish.com

Ground Beef and Cabbage Skillet

40 min17 ingredientsServes 4

4 pounds / 1.8 kg potatoes (russet or Yukon gold)
3 cloves garlic (optional)
⅓ cup / 80 ml melted salted butter
1 cup / 240 ml milk (or cream)
salt (to taste)
black pepper (to taste)

spendwithpennies.com

The Best Mashed Potatoes Recipe

30 min6 ingredients10 servings