Soup recipes, as prep tables

1 tbsp fresh ginger, minced
4 cloves garlic, minced
1 cup / 240 ml bell peppers, diced (mixed colors)
1 cup / 120 g carrots, sliced
2 tbsp fish sauce
1 can (13.5 oz / 400 ml) full-fat coconut milk
1 lb / 450 g white fish fillets (cod or tilapia)
Juice of 1 lime

+2

cookiteasily.com

Creamy Coconut White Fish Stew

10 ingredientsServes 4

2 Tbsp / 30 g butter
1 cup / 150 g diced onions
2 Tbsp / 20 g crushed garlic
1 tsp turmeric
1 tsp cinnamon
2 tsp salt
1 whole chicken
3 Tbsp / 45 g tomato paste

+3

theunmanlychef.com

Persian Chicken Stew – Khoresh-e-Morgh

2 hrs 30 min11 ingredients

3 medium onions, peeled and finely chopped
Turmeric, to taste
3 pieces chicken breast or thigh
2 medium carrots, cut into rings
4 tablespoons tomato paste
Black pepper (optional)
Sea salt (optional)
3 cups / 720 ml lukewarm water

+2

ashpazkhaneman.wordpress.com

Khoresh Morgh (Chicken Stew)

1 hr 20 min10 ingredients

2 tsp ghee
½ medium yellow onion, diced
3 garlic cloves, minced
1½ lbs / 680 g uncooked chicken breast, cubed
1 medium-large sweet potato, cubed
1 red pepper, sliced or diced
2 cups / 200 g green beans, trimmed
¾ cup / 180 ml organic low-sodium chicken broth

+7

therealfooddietitians.com

Slow Cooker Sweet Potato Chicken Curry

6 hrs 30 min to 7 hrs15 ingredients6 servings

1 lb / 450 g ground beef
1 1/2 tsp garlic powder
1 1/2 tsp onion powder
2 tsp oregano
2 tsp salt
1 tsp pepper
2 litres / 2 quarts chicken broth
1 1/2 cups / 150 g ditali pasta

+7

theeastcoastkitchen.com

Italian Wedding Soup

30 min15 ingredientsServes 6

2 (14 oz / 400 ml) cans lite coconut milk
3 cups / 720 ml chicken broth
1/2 cup / 130 g peanut butter (all-natural, runny, no sugar or salt added)
1 (4 oz / 115 g) jar red curry paste
2 tablespoons fish sauce
5 tablespoons low sodium soy sauce
2 tablespoons dark brown sugar
4 cloves garlic, minced or pressed

+13

showmetheyummy.com

Slow Cooker Thai Chicken Soup

3–4 hrs on HIGH or 6–8 hrs on LOW21 ingredientsMakes 11 cups

1 tablespoon / 15 ml extra virgin olive oil
6 cloves garlic, finely chopped
1 inch / 2.5 cm ginger, peeled and finely chopped
2 medium carrots, chopped
2 stalks celery, chopped
1 pound / 450 g baby yellow potatoes, quartered
½ medium head green cabbage, cut into bite-sized pieces
2 quarts / 1.9 liters chicken stock

+7

twocloveskitchen.com

Chicken and Cabbage Soup with Ginger

35 min15 ingredients6 bowls

1 lb ground mild Italian sausage
1 small yellow onion, diced
2 celery stalks, diced
2 large carrots, peeled and diced
3 garlic cloves, minced
1 teaspoon kosher sea salt
1/2 teaspoon ground black pepper
1/2 teaspoon Italian seasoning

+9

pinchofyum.com

Ang's Creamy Tortellini Soup

45 min17 ingredients6 to 8 servings

1 Tbsp neutral oil
¼ cup finely chopped daikon (optional)
¼ cup finely chopped onion (optional)
4 ¼ cups / 1000 ml water
Shrimp shells and heads from 12-15 shrimp
4 cups / 960 ml shrimp stock (or unsalted chicken stock)
2 stalks lemongrass (bottom half only, smashed and cut into 2-inch pieces)
8 slices galangal

+9

hot-thai-kitchen.com

Thai Tom Yum Soup with Shrimp (Tom Yum Goong)

30 min17 ingredients4 servings

½ large onion, peeled
1 teaspoon neutral oil
1 (2-inch) cinnamon stick
1 star anise
1/8 teaspoon coriander seeds
1/8 teaspoon fennel seeds
2 whole cloves
4 cups / 950 ml hot water

+8

thekitchengirl.com

Easy Pho

45 min16 ingredients4 servings

4 pounds / 1.8 kg English cut beef short ribs
3 tablespoons / 45 ml olive oil, divided
3 large carrots, peeled and diced
1 large yellow onion, finely diced
1 stalk celery, finely diced
8 cloves garlic, finely chopped or grated
6 ounces / 170 g tomato paste
1 cup / 240 ml dry red wine

+10

playswellwithbutter.com

Slowly Braised Beef Short Rib Ragu

3 hrs 45 min18 ingredientsServes 10–12

4 pounds / 1.8 kg boneless pork shoulder, cut into 1½-inch cubes, patted dry
2 tablespoons vegetable or olive oil (for searing)
Salt and ground black pepper
1 tablespoon vegetable or olive oil (for aromatics)
1 large onion, cut into medium dice
4 large garlic cloves, minced
2 teaspoons dried oregano
¼ cup / 30 g flour

+7

threemanycooks.com

Pork Stew with Balsamic and Beer

2 hrs 15 min15 ingredients

1 tablespoon / 15 ml olive oil
1 tablespoon / 15 g butter
1 small white onion, roughly chopped
3 carrots, roughly chopped
2 stalks celery, roughly chopped
3 cloves garlic, minced
1 teaspoon paprika
1 teaspoon Italian seasoning

+6

superheroesandspatulas.com

Roasted Red Pepper Gouda Soup

40 min14 ingredients

2 tablespoons olive oil
1 medium yellow onion, diced (about 1 1/2 cups)
3 cloves garlic, minced
3 tablespoons tomato paste
2 pounds ground beef, preferably 80 to 85% lean
2 teaspoons kosher salt, plus more as needed
1/2 teaspoon freshly ground black pepper
2 tablespoons chili powder

+9

thekitchn.com

Classic Beef Chili

1 hr 5 min17 ingredientsServes 8 to 10 (makes about 12 cups)

1 tablespoon / 15 ml olive oil
2 onions, finely chopped (plus more for topping)
1 oz / 28 g unsweetened chocolate
1 clove garlic, minced
2 tablespoons / 15 g chili powder
1 tablespoon / 3 g dried oregano
1 1/2 teaspoons / 3 g ground cinnamon
3/4 teaspoon / 1.5 g allspice

+10

culinaryhill.com

Skyline Cincinnati Chili

30 min18 ingredients10 servings

2 tablespoons / 30 ml olive oil
1 medium yellow onion, chopped
3 cloves garlic, minced
1 carrot, peeled and chopped
28 oz / 800 g fire roasted tomatoes with juices
28 oz / 800 g regular diced tomatoes with juices
12 oz / 340 g jar roasted red peppers, drained and roughly chopped
1 cup / 240 ml vegetable broth

+4

twopeasandtheirpod.com

Smoky Tomato Soup

30 min12 ingredientsServes 6

1/4 cup / 60 ml extra virgin olive oil
1 medium yellow or white onion, chopped
2 carrots, peeled and chopped
4 garlic cloves, pressed or minced
2 teaspoons ground cumin
1 teaspoon curry powder
1/2 teaspoon dried thyme
1 large can (28 oz / 800 g) diced tomatoes, lightly drained

+8

cookieandkate.com

Best Lentil Soup

50 min16 ingredients4 servings

1 kg / 2.2 lb skinless boneless chicken thighs
225 g / 8 oz chorizo ring, cut into large chunks
1 onion, peeled and chopped
3 garlic cloves, peeled and chopped
800 g / 28 oz tinned tomatoes
2 tsp ground cumin
2 tsp paprika
2 tsp dried oregano

+4

tamingtwins.com

Slow Cooker Chicken and Chorizo Stew

4 hrs on HIGH or 6 hrs on LOW12 ingredientsServes 6

¼ cup / 50 g chana dal (split chickpeas)
¼ cup / 50 g maash dal (split black gram dal)
3 tablespoons / 30 g masoor dal (split red lentils)
3 tablespoons / 30 g moong dal (split mung beans)
ghee or neutral oil (for sautéing)
8 to 10 black peppercorns
1 ½ teaspoons cumin seeds
¾ large Spanish or red onion, thinly sliced

+17

cooking.nytimes.com

Haleem (Spiced Beef, Lentil and Barley Stew)

1 hr 15 min25 ingredients8 servings

2 lbs / 950 g beef chuck roast
1-2 tbsp / 15-30 ml olive oil
Kosher salt and ground black pepper, to taste
1 large onion (250 g), roughly sliced
3 medium carrots (275 g), chopped
3 ribs celery (290 g), chopped
6 garlic cloves (25 g), minced
2 bay leaves

+10

pressurecookrecipes.com

Instant Pot Beef Barley Soup

1 hr 30 min18 ingredientsServes 6

1 lb / 450 g chicken breasts
2 teaspoons curry powder (more to taste)
1 teaspoon garlic powder
1 teaspoon onion powder
salt and pepper to taste
2 tablespoons / 30 ml olive oil or water
3/4 cup / 180 ml Greek yogurt
2 tablespoons / 30 ml honey

+3

pinchofyum.com

Goddess Curry Chicken Salad

11 ingredients4 servings

2 tablespoons (30g) ghee
1 (220g) medium onion, diced
8 cloves (23g) garlic, minced
1 tablespoon ginger, minced
¼ cup (60g) tomato paste
3 tablespoons (24g) curry powder
½ - 1 teaspoon (1.4g - 2.8g) cayenne pepper
1 cup (250ml) unsalted chicken stock (for deglazing)

+5

pressurecookrecipes.com

Instant Pot Lentil Curry

45 min13 ingredients4 - 6

1 to 1 1/2 pounds / 450 to 680 g ground beef
1 tablespoon / 15 ml olive oil
Kosher salt and black pepper to taste
1 medium onion, diced
4 garlic cloves, minced
1 tablespoon / 6 g ground cumin seed
1 to 2 tablespoons / 8 to 16 g chili powder
1 teaspoon / 1 g dried oregano

+14

pressurecookrecipes.com

Instant Pot Chili

45 min22 ingredients4 to 6

400 g pompoenblokjes
1 rode ui
1 teen knoflook
1 paprika
2 eetlepels tomatenpuree
400 ml tomatenblokjes
1 eetlepel Tex Mex kruiden
310 g kidneybonen

+3

leukerecepten.nl

Pompoen chili

30 min11 ingredients3 personen