Sheet Pan Honey Buffalo Chicken with Broccoli
40 min6
Sheet-pan roasted chicken and broccoli tossed in a buttery honey-buffalo sauce made on the stovetop.
| prepPreheat oven to 450°F / 230°C | |||||||
| prepLine baking sheet with parchment or rub with oil | |||||||
| 2 pounds chicken breasts or thighs, cut into cubes | Toss chicken with spices, salt & pepper | Toss in flour to coat | Toss with olive oil | Bake 450°F / 230°C, 15-20 min | Remove broccoli, pour sauce over chicken | Bake again 450°F / 230°C, 5 min | Serve with broccoli, green onions & dressing |
| 1 tablespoon smoked paprika | |||||||
| 1 teaspoon onion powder | |||||||
| 1 teaspoon garlic powder | |||||||
| kosher salt and black pepper | |||||||
| 1/4 cup flour or all-purpose gluten-free flour | |||||||
| 2 tablespoons extra virgin olive oil (for the chicken) | |||||||
| 3 cups broccoli florets | Toss broccoli with oil, salt & pepper | ||||||
| 2 tablespoons extra virgin olive oil (for the broccoli) | |||||||
| 1/2 cup hot sauce | Melt hot sauce, butter, seasoned salt & cayenne | Remove from heat, mix in honey | |||||
| 6 tablespoons salted butter | |||||||
| 1-2 teaspoons seasoned salt | |||||||
| 1/2 teaspoon cayenne pepper | |||||||
| 1/4 cup honey | |||||||
| blue cheese or ranch dressing, for serving | |||||||
| sliced green onions, for serving | |||||||
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