Instant Pot Lentil Soup

By Alexandra Caspero · delishknowledge.com

40 min6 servings

A hearty lentil soup with sautéed aromatics, warm spices, and wilted spinach, finished with fresh lemon and parsley.

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prepTurn Instant Pot to sauté mode.
60 ml olive oil	Sauté onion, carrots & celery, 5 min	Add tomatoes, lentils, broth & salt; pressure cook high 15 min	Release pressure naturally 10–15 min, open pot	Purée 2 cups soup, return to pot with spinach, rest 2–3 min	Stir in lemon juice & parsley, serve
1 medium onion, chopped
3 carrots, chopped
3 celery stalks, chopped
4 garlic cloves, minced	Add garlic & spices, cook 1 min
2 teaspoons ground cumin
1 teaspoon curry powder
1/2 teaspoon dried thyme
1/2 teaspoon smoked paprika
1/2 teaspoon crushed red pepper flakes
1 800 g can diced tomatoes with juice
200 g brown or green lentils
950 ml low-sodium vegetable broth
1 teaspoon salt
2 cups chopped spinach
15 g finely chopped parsley
1/2 lemon, juiced

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