Chicken Pesto Bake (Meal Prep)
, 30 min, Makes 1 bowl
A high-protein meal-prep bowl of chicken and rice baked in pesto-yogurt broth, topped with tomatoes and mozzarella.
| 2 tbsp basmati rice | Add rice & chicken to dish | Stir in pesto, yogurt & broth | Season with salt & pepper | Top with tomatoes & mozzarella | Bake, 30 min |
| 140 g boneless skinless chicken breast | |||||
| 1 tbsp pesto | |||||
| 1 tbsp plain non-fat Greek yogurt | |||||
| 60 ml chicken broth | |||||
| salt & pepper | |||||
| 55 g cherry tomatoes | |||||
| 1/4 cup mozzarella cheese |
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