Mediterranean Tuna Salad
4 servings
A fresh Mediterranean salad of chickpeas, vegetables, and tuna tossed in a tangy mustard vinaigrette, served over lettuce.
| 1 can (425 g) garbanzo beans, rinsed and drained | Combine beans & vegetables | Whisk dressing, toss with beans | Stir in tuna, serve over lettuce with cheese |
| 3 celery ribs, chopped | |||
| 1 small sweet red pepper, chopped | |||
| 4 green onions, chopped | |||
| 30 ml olive oil | |||
| 30 ml balsamic vinegar | |||
| 30 ml spicy brown mustard | |||
| 1/2 teaspoon dried basil | |||
| 1/4 teaspoon salt | |||
| 1/4 teaspoon pepper | |||
| 2 cans (140 g each) albacore white tuna in water, drained | |||
| 120 g shredded lettuce | |||
| 75 g crumbled feta or blue cheese (optional) |
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