Sri Lankan Fish Curry
1 hr (mostly marinating)Serves 4
Aromatic Sri Lankan curry with firm white fish poached in coconut milk and tamarind, spiced with toasted seeds and fresh aromatics.
| prepCut fish into large cubes | |||||||
| 500 g 2 oz firm white fish fillets (barramundi), cut into large cubes | Marinate fish 30 min, chilled | Add fish & pandan, simmer 5–6 min | Season to taste, garnish & serve | ||||
| 1 tsp ground turmeric | |||||||
| 1 tbsp lime juice | |||||||
| ½ tsp sea salt flakes | |||||||
| 30 ml grapeseed oil (or any neutral oil) | Toast spices in oil until fragrant | Cook onion & chilli 6–8 min | Sauté garlic until golden | Cook spices & tomato 5–6 min | Simmer sauce 8 min, medium-low | ||
| ½ cinnamon quill | |||||||
| 1 tsp cumin seeds | |||||||
| ½ tsp mustard seeds | |||||||
| ½ tsp fenugreek seeds | |||||||
| ½ tsp fennel seeds | |||||||
| 12 curry leaves | |||||||
| 1 lemongrass (white only, finely chopped) | |||||||
| 1 green cayenne chilli (deseeded and thinly sliced) | |||||||
| 1 brown onion (halved and thinly sliced) | |||||||
| 3 garlic cloves (minced) | |||||||
| 1 tomato (chopped) | |||||||
| ¼ tsp freshly ground black pepper | |||||||
| ½ tsp ground cardamom | |||||||
| 1 tsp ground coriander | |||||||
| 1 tbsp tamarind paste | |||||||
| 300 ml coconut milk | |||||||
| 1 pandan leaf (optional) | |||||||
| Sea salt flakes (to taste) | |||||||
| Coriander leaves (to garnish) | |||||||
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