Vegan Tuscan Chickpeas
By Kristi · avocadoskillet.com
35 minServes 2
Creamy coconut-based chickpea stew with sun-dried tomatoes, fresh basil, and wilted spinach.
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| prepHave all ingredients prepped and measured before starting. | |||
| 1/2 onion, finely chopped | Sauté onion & garlic, 6 min | Stir in chickpeas | Add spinach, stir until wilted; season with salt & pepper |
| 3 cloves garlic, minced | |||
| 240 ml full fat coconut milk | Add broth, coconut milk, tomato paste & seasonings; simmer 15–20 min | ||
| 120 ml vegetable broth | |||
| 4 tbsp tomato paste | |||
| 30 g fresh basil, finely chopped | |||
| 2 tbsp nutritional yeast or 25 g grated parmesan | |||
| 1 tbsp Dijon mustard | |||
| juice from 1/2 lemon | |||
| 1 tsp Italian seasoning | |||
| 225 g sun-dried tomatoes, finely chopped | |||
| 1 can / 425 g chickpeas, drained | |||
| 3–4 cups / 90–120 g spinach or greens of choice | |||
| 1/4–1/2 tsp salt | |||
| 1/4 tsp black pepper | |||
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