Pan-Fried Salmon with Creamy Green Beans
25 min2 servings
Pan-seared salmon fillet served over green beans tossed in a bright lemon-yogurt dressing.
| prepWash and dry the fresh produce | |||
| prepPreheat skillet over medium-high heat | |||
| 1 clove garlic, minced | Whisk garlic, lemon juice, yogurt, oil, salt & pepper | Drain beans, rinse under cold water, toss into dressing | Plate salmon & dressed green beans, serve |
| ½ lemon, juiced | |||
| 60 ml plain Greek yogurt | |||
| 3 tbsp extra virgin olive oil | |||
| salt | |||
| black pepper | |||
| 0.34 kg green beans, trimmed, halved | Boil green beans 3–4 min until bright & tender-crisp | ||
| 1 tbsp virgin coconut oil | Pan-fry salmon skin-side-down 3–4 min per side | ||
| 0.34 kg salmon fillet, patted dry, seasoned | |||
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