A quick, hearty broth-based soup with ground turkey, white beans, spinach, and tomatoes, finished with Parmesan.
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| prepRinse and drain the canned beans | |||||
| 1 tablespoon olive oil | Brown turkey, onion, garlic & spices, 7 min | Add oregano, basil, tomatoes & beans | Add spinach, cover 2 min until wilted | Add broth, simmer 5 min until heated through | Stir in Parmesan, serve with extra cheese |
| 450 g ground turkey | |||||
| 1 medium yellow onion, diced | |||||
| 1 clove garlic, minced | |||||
| 1 pinch red pepper flakes | |||||
| ¼ teaspoon coarse ground black pepper | |||||
| 1 teaspoon dried oregano | |||||
| ½ teaspoon dried basil | |||||
| 1 can (410 g) diced tomatoes, undrained | |||||
| 1 can (450 g) great northern beans, rinsed and drained | |||||
| 225 g baby spinach | |||||
| 720 ml low-sodium chicken broth | |||||
| 50 g grated Parmesan cheese | |||||
| Parmesan cheese for garnish | |||||
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