Garlic Butter Cod
15 min4 servings
Pan-seared cod fillets finished with garlic-rosemary brown butter, basted until opaque.
| prepPat cod fillets dry with paper towel | ||||||
| ¾ teaspoon salt | Season cod, heat oil until shimmering | Sear fillets 2–3 min until golden | Flip fillets, add butter, reduce to medium-low | Nestle rosemary, add garlic, stir 30 sec | Baste with garlic butter 1–2 min until opaque | Serve with lemon |
| ¼ teaspoon black pepper | ||||||
| 22 ml avocado oil | ||||||
| 45 g salted butter, cut into cubes | ||||||
| 1 sprig fresh rosemary | ||||||
| 3 cloves garlic, finely minced | ||||||
| 450 g cod loin, cut into 4 fillets | ||||||
| fresh lemon (for serving, optional) | ||||||
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