Fisherman's Eggs

serves 2

25 min

Baked eggs over flaked sardines with garlic, onion and parsley; a protein-rich brunch dish.

prepPreheat oven to 375°F / 190°C
prepPlace an ovenproof dish inside to heat
125 g can sardines	Flake sardines with parsley, garlic & onion, season with pepper, transfer to heated dish, bake 375°F / 190°C, 5 min	Crack eggs into bowl, pour over sardines, season, bake 375°F / 190°C, 15 min until set but jiggly	Rest 2–3 min before serving
2 tsps fresh parsley leaves, finely chopped
2 cloves garlic, minced
1/4 small white onion, minced
4 large eggs

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