Smashed Chickpea Caesar Wraps
25 minMakes 2 wraps
Crispy pan-fried chickpea patties wrapped in tortillas with romaine, Caesar dressing, and parmesan.
| prepDrain and pat chickpeas dry with paper towels | ||||
| 1 15-oz / 425 g can chickpeas, drained and patted dry | Blend chickpea mixture until thick dough | Flip onto plate, arrange romaine, dressing & parmesan | Fold, roll, squeeze & slice in half | |
| ¼ medium white onion | ||||
| 1 Tbsp flour | ||||
| ½ tsp garlic powder | ||||
| ½ tsp each salt and smoked paprika | ||||
| 30 ml olive oil | Spread evenly on wraps, leaving border | Pan-fry 8–10 min per batch, chickpea-side down, until golden | ||
| 2 tortilla wraps | ||||
| 2 handfuls chopped romaine | ||||
| 2 to 4 Tbsp Caesar dressing | ||||
| 2 Tbsp parmesan cheese | ||||
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