Mediterranean Chicken Wraps
1 hr (mostly marinating)Makes 6 wraps
Seasoned roasted chicken with fresh vegetables, lettuce, hummus and feta wrapped in tortillas.
| prepPreheat oven to 425°F / 220°C | |||||
| 900 g boneless skinless chicken thighs | Mix marinade, coat chicken, rest 30 min | Roast 425°F / 220°C, 10 min | Broil 5–8 min until browned | Rest, then slice chicken thinly | Spread hummus, fill & roll wraps |
| 1 tbsp oil | |||||
| 1 tsp onion powder | |||||
| 1 tsp garlic powder | |||||
| 1 tsp ginger | |||||
| 1 tsp cumin | |||||
| 1 tsp salt | |||||
| 1 tsp pepper | |||||
| 1 tsp oregano | |||||
| ¼ tsp cayenne pepper | |||||
| 2 tbsp lemon juice | |||||
| 1 medium cucumber, diced | Toss vegetables with vinegar, oil & salt | ||||
| 4 Roma tomatoes, diced | |||||
| 1 medium red onion, thinly sliced | |||||
| 1 tbsp vinegar | |||||
| ½ tbsp olive oil | |||||
| salt to taste | |||||
| 2 heads romaine lettuce, cut into thin strips | Dress lettuce with oil, vinegar & salt | ||||
| ½ tbsp olive oil | |||||
| 1 tbsp vinegar | |||||
| salt to taste | |||||
| 6 12-inch tortillas (gluten free if needed) | |||||
| 6 tbsp hummus | |||||
| 6 tbsp feta cheese | |||||
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