Ray Peat Carrot Salad (Anti-PMS Recipe)
Serves 4
| 2 medium carrots, tops removed and scrubbed well | Grate carrots and apple | Toss with vinegar, oil, honey & salt | Serve immediately or chill |
| ½ apple (optional, for added flavor) | |||
| 1 tablespoon apple cider vinegar | |||
| 1 teaspoon coconut oil, melted | |||
| ½ teaspoon raw honey | |||
| ¼ teaspoon sea salt |
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