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High Protein Turkey Enchilada Casserole
By Mason Woodruff · masonfit.com
6
35 min
A layered skillet casserole of seasoned ground turkey, vegetables, and beans sandwiched between corn tortillas, enchilada sauce, and melted cheese.
| prepPreheat oven to 400°F / 200°C | |||||
| 1/2 tablespoon / 7 ml olive oil | Heat oil, brown & cook turkey 3–4 min | Add vegetables, beans & seasoning, cook 3–4 min | Transfer half mixture to bowl | Top with reserved turkey mix, remaining tortillas, sauce & cheese | Bake 400°F / 200°C, 15–20 min until cheese golden |
| 1 pound / 450 g ground turkey (99% lean) | |||||
| 14 oz / 400 g frozen onions and peppers | |||||
| 1 cup / 140 g frozen corn (fire roasted if possible) | |||||
| 15 oz / 425 g can black beans | |||||
| 1 packet taco seasoning | |||||
| 3 corn tortillas | Layer first tortillas & half sauce in skillet | ||||
| 3 corn tortillas | |||||
| 8 oz / 225 ml red enchilada sauce | |||||
| 4 oz / 115 g shredded Mexican cheese | |||||
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