Chicken Stir Fry Recipe

By Trish - Mom On Timeout · momontimeout.com

Serves 4

25 min

Quick stir-fried chicken and vegetables in a sweet-savory sesame sauce, cooked in batches and finished with a glossy glaze.

prepCut chicken breast into 1 inch cubes
prepCut bell peppers into 1 inch pieces
prepSlice baby carrots
prepMince ginger and garlic cloves
1 tbsp corn starch	Whisk cornstarch & water, add broth, soy sauce, honey, sesame oil & pepper flakes			Pour sauce over chicken & vegetables, stir gently	Bring to a boil, stirring occasionally, 1 min
30 ml cold water
60 ml low sodium chicken broth
45 ml low sodium soy sauce
60 ml honey
1 tbsp toasted sesame oil
1/2 tsp crushed red pepper flakes
15 ml olive oil (for cooking chicken)	Heat 1 tbsp oil in large skillet over medium-high heat	Cook chicken in batches 3–5 min until cooked through, remove	Return chicken to skillet, stir to combine
450 g boneless, skinless chicken breast, cut into 1 inch cubes, seasoned with salt and pepper to taste
15 ml olive oil (for cooking vegetables)	Reduce heat to medium, add remaining 1 tbsp oil	Cook broccoli, peppers & carrots until crisp-tender, add ginger & garlic, cook 1 min
2 cups broccoli florets
1/2 yellow bell pepper, cut into 1 inch pieces
1/2 red bell pepper, cut into 1 inch pieces
120 ml baby carrots, sliced
2 tsp minced ginger
2 garlic cloves, minced

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