Vegan Apple Oatmeal Bars
, 4 h 10 min (mostly cooling), Makes 16 bars
Vegan oat and apple bars with a crumbly crust, spiced apple filling, and coconut-peanut caramel drizzle.
| prepPreheat oven to 350°F / 180°C | ||||||||
| prepLine an 8×8 inch baking pan with parchment paper | ||||||||
| 150 g oat flour (or all-purpose or spelt flour) | Mix crust ingredients | Squeeze dough together, add water if needed | Press 1 2/3 cups dough into pan, chill | Pour filling onto crust, crumble remaining dough on top | Bake 350°F / 180°C, 35 min until golden | Cool bars in pan 10 min, transfer to rack | Cool 3 hrs until room temperature | Slice into 16 bars, drizzle with caramel |
| 100 g rolled oats | ||||||||
| 80 ml maple syrup | ||||||||
| 80 ml coconut oil, melted | ||||||||
| 1/4 tsp salt | ||||||||
| 1/2 tsp vanilla | ||||||||
| 340 g sliced apples (about 3 crunchy apples) | Cook apples, maple syrup & juice, 2–3 min | Stir in cornstarch, simmer 2 min low heat | ||||||
| 3 tbsp maple syrup | ||||||||
| 30 ml orange juice (or water) | ||||||||
| 1 tsp cinnamon | ||||||||
| 1/4 tsp nutmeg | ||||||||
| 2 tsp cornstarch (or arrowroot flour) | ||||||||
| 60 ml maple syrup | Melt coconut oil with maple syrup & peanut butter | Stir caramel until combined, cool | ||||||
| 60 ml coconut oil, refined | ||||||||
| 50 g unsalted peanut butter (or almond butter) | ||||||||
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