Beef Stew With Prunes
, 2 h 15 min, 4 servings
Chuck braised with tomato, wine and warm spices, then finished with sweet prunes and a sharp splash of sherry vinegar.
| 3 tbsp extra virgin olive oil | Brown beef 10 min, then remove | Sauté onion & tomatoes 5 min | Stir in paprika, cinnamon & bay leaf | Return beef, add stock & wine, simmer 30 min | Remove cinnamon & bay, add sugar & prunes | Simmer 30-45 min until tender | Add vinegar, thicken, garnish with parsley |
| 900 g lean boneless beef chuck, in 2-inch / 5 cm cubes | |||||||
| Salt and pepper to taste | |||||||
| 1 onion, peeled and chopped | |||||||
| 3 plum tomatoes, stemmed and chopped | |||||||
| 1 tsp sweet paprika, more to taste | |||||||
| 1 cinnamon stick | |||||||
| 1 bay leaf | |||||||
| 240 ml chicken stock | |||||||
| 240 ml dry red wine | |||||||
| 2 tbsp sugar | |||||||
| 150 g pitted prunes | |||||||
| 1 tbsp sherry vinegar, or to taste | |||||||
| Chopped parsley leaves, for garnish |
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