One Pan Italian Sausage and Veggies

45 min6 servings (with rice or quinoa); 4 servings without

Sheet pan roasted sausage and vegetables with Italian herbs, crisped in a hot oven until tender.

prepPreheat oven to 400°F / 200°C
prepLine a large sheet pan with parchment paper or foil
2 large carrots, thinly sliced (1/8 inch thick)	Toss veggies & sausage with oil & seasonings	Spread on pan, roast 400°F / 200°C, 15 min	Toss, roast 10–20 min until crisp-tender	Top with Parmesan & fresh parsley	Serve over rice, quinoa, or cauliflower rice
300 g red potato, diced small
1 small to medium zucchini, cut into thick half-moons (1/2 inch)
300 g red pepper, chopped into 1-inch pieces
1 head broccoli, coarsely chopped into florets
370 g smoked Italian turkey or chicken sausage, cut into 1/2-inch coins
1/2 tablespoon dried basil
1/2 tablespoon dried oregano
1/2 tablespoon dried parsley
1/2 tablespoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/8 teaspoon red pepper flakes (optional)
1/2 teaspoon salt
1/8 teaspoon pepper
67 ml olive oil
30 g Parmesan cheese, freshly grated
Fresh parsley, chopped (optional)
Cooked rice, quinoa, or cauliflower rice (optional, for serving)

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