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White Bean Curry
By 30Seconds Food · 30seconds.com
Serves 6
35 min
A creamy coconut curry of white beans, vegetables and greens, simmered until the sauce coats the beans.
| prepPeel and small dice carrots | ||||||||
| prepSmall dice celery ribs | ||||||||
| prepFinely chop yellow onion | ||||||||
| prepMince garlic cloves | ||||||||
| prepGrate fresh ginger | ||||||||
| prepZest and juice lemon | ||||||||
| prepDrain and rinse white beans | ||||||||
| prepChop spinach or kale | ||||||||
| 1 tablespoon unrefined coconut oil or olive oil | Heat oil, cook onion, celery & carrots 5–6 min | Stir in garlic, ginger & red pepper, cook 30 sec | Add curry powder, stir 30–45 sec | Stir in tomato paste, cook 1 min | Pour in coconut milk & broth, add lemon, simmer | Add beans, simmer 12–15 min until sauce thickens | Stir in greens, cook 2 min until wilted, season | Serve, garnish with cilantro |
| 1 yellow onion, finely chopped | ||||||||
| 3 celery ribs, small diced | ||||||||
| 3 medium carrots, peeled and small diced | ||||||||
| 4 garlic cloves, minced | ||||||||
| 1 tablespoon fresh ginger, grated | ||||||||
| 1/2 teaspoon crushed red pepper flakes | ||||||||
| 1 1/2 tablespoons curry powder | ||||||||
| 2 tablespoons tomato paste | ||||||||
| 400 ml unsweetened coconut milk | ||||||||
| 240 ml vegetable stock, chicken bone broth or beef bone broth | ||||||||
| zest and juice of 1 small lemon | ||||||||
| 850 g white beans (or cannellini or butter beans), drained and rinsed | ||||||||
| 2 heaping cups / 60 g fresh spinach or kale, chopped | ||||||||
| cilantro, to garnish (optional) | ||||||||
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