Tuscan Kale Soup
, Serves 6
A hearty vegetarian soup of cannellini beans and kale, partly blended for body and brightened with lemon.
| 2 tablespoons olive oil | Sweat veggies, 5 min, medium heat | Stir in garlic, cook 1 min | Add broth, beans, thyme & flakes | Boil, then simmer 20 min | Blend 1/3 to 1/2 of soup | Stir in kale in batches, simmer 10 min | Off heat, add lemon, salt & pepper |
| 1 medium onion, diced | |||||||
| 2 medium carrots, diced | |||||||
| 2 medium celery stalks, diced | |||||||
| 3 garlic cloves, minced | |||||||
| 950 ml vegetable broth (plus more as needed; 1.2 L total) | |||||||
| 2 (400 g) cans cannellini beans, drained and rinsed | |||||||
| 1 teaspoon dried thyme | |||||||
| Pinch red pepper flakes, or to taste | |||||||
| 1 large bunch Tuscan kale (1 to 1 1/2 lb / 450 to 675 g), stems removed, leaves roughly chopped | |||||||
| 1 tablespoon lemon juice | |||||||
| Salt & pepper, to taste |
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