Cups to grams

How many grams in a cup of chocolate chips?

One US cup of chocolate chips weighs 170 g.

Every amount a recipe asks for

chocolate chipsIn grams
¼ cup43 g
⅓ cup57 g
½ cup85 g
⅔ cup113 g
¾ cup128 g
1 cup170 g
2 cups340 g

Going the other way

If you have a weight and need cups — rounded to the quarter cup, because that is the finest division a cup set actually has:

50 g¼ cup
100 g½ cup
200 g1 ¼ cups
250 g1 ½ cups
500 g3 cups
1000 g6 cups

Which cup does your recipe mean?

“A cup” is four different volumes, so the weight above changes with the recipe's origin. Same chocolate chips, same cup measure, different answer:

CupVolumeOne cup weighsUsed in
US customary237 ml170 gAmerican recipes and measuring cups
US legal240 ml172 gnutrition labels
Metric250 ml179 gAustralia, New Zealand, Canada
Imperial284 ml204 gBritish recipes before roughly 1980

170 g per US customary cup. Source: King Arthur Baking ingredient weight chart. Published values differ by a few grams between references; for anything but bread, a few grams is noise.

Or stop converting by hand

Paste any recipe into RecipeTables and the whole thing converts at once — every ingredient, in one table, with a Cups/Grams switch that remembers which you use. It converts what the author wrote rather than inventing a weight the recipe never gave.

Try it on the recipe you're reading, or read why a cup isn't a cup — four volumes, the 25% flour problem, and the Australian tablespoon that's a third too big.

Convert a whole recipe, free

A link, the text, or a photo of a cookbook page — you get the recipe back as one table. No account needed.