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Healthy Oatmeal Breakfast Bars
By Amy's Healthy Baking · amyshealthybaking.com
Makes 16 bars
9–12 min + 6 hrs rest
Soft, chewy oat bars sweetened with maple syrup and baked low and slow, then rested overnight for the best texture.
| prepPreheat oven to 300°F / 150°C | ||||
| prepCoat an 8-inch square pan with nonstick cooking spray | ||||
| 100 g instant oats | Whisk dry ingredients | Fold in dry mixture & optional mix-ins | Spread into pan, bake 300°F / 150°C, 9–12 min | Cool to room temperature, rest 6+ hrs |
| 90 g whole wheat flour or gluten-free flour | ||||
| 1½ tsp baking powder | ||||
| 1½ tsp ground cinnamon | ||||
| ¼ tsp ground nutmeg | ||||
| ¼ tsp salt | ||||
| 14 g unsalted butter or coconut oil, melted and cooled slightly | Whisk wet ingredients, stir in maple syrup & milk | |||
| 1 large egg white, room temperature | ||||
| 1 tsp vanilla extract | ||||
| 60 ml pure maple syrup, room temperature | ||||
| 90 ml unsweetened vanilla almond milk, room temperature | ||||
| optional: mix-ins | ||||
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