Ground Beef Stir Fry

25 min4 servings

A quick stir-fry of ground beef with green beans, peppers and onions in a ginger-garlic coconut aminos sauce.

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prepTrim green beans and cut into 2-inch pieces
prepSlice red bell pepper thinly
prepSlice yellow onion thinly
prepMince garlic cloves
prepGrate fresh ginger
Cooking spray	Heat skillet, coat with spray & oil			Remove from heat, garnish, serve over rice
1 teaspoon toasted sesame oil (for the vegetables)
225 g fresh green beans, trimmed and cut into 2-inch pieces	Cook green beans, peppers & onion, 7–8 min	Remove vegetables to plate, cover	Return vegetables, cook 2–3 min until hot
1 small red bell pepper, thinly sliced
1 small yellow onion, thinly sliced
450 g lean ground beef	Cook ground beef, 6 min until done
3 garlic cloves, minced	Add garlic, cook 30 sec, drain fat
1 teaspoon toasted sesame oil (for the sauce)	Stir in sesame oil, aminos, honey, ginger & sauce
80 ml coconut aminos
1 teaspoon honey or maple syrup
1 teaspoon grated fresh ginger
½–1 teaspoon chili garlic sauce

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