Easy Overnight Oats
, Overnight, Serves 4
No-cook oats soaked overnight in apple juice with dried fruit, topped with yoghurt and fresh berries.
| 150 g high-fibre porridge oats | Mix oats & dried fruit | Stir in juice, chill overnight | Divide between 4 bowls, top with yoghurt & berries |
| 25 g dried cranberries | |||
| 50 g ready-to-eat apricots, chopped | |||
| 25 g sultanas | |||
| 300 ml unsweetened apple juice | |||
| 8 tbsp low-fat natural yoghurt | |||
| 100 g fresh or frozen blueberries, thawed if frozen | |||
| 100 g fresh or frozen raspberries, thawed if frozen |
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