Overnight Oats
, 4 h (mostly chilling), 1 serving
No-cook jar oats soaked in milk, yogurt and chia, chilled until creamy; the base recipe only.
| 120 ml milk (whole, oat, almond, or refrigerated coconut) | Stir milk, yogurt, syrup & chia | Stir in oats, submerge in milk | Cover, chill 4 hrs-3 days | Serve chilled, top with berries |
| 2 tbsp plain Greek yogurt | ||||
| 2 tbsp maple syrup or honey | ||||
| 2 tsp chia seeds | ||||
| 45 g old-fashioned rolled oats | ||||
| 40 g fresh berries, to serve |
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