Muffin Tin Egg White Omelets
35 minMakes 12
Individual baked egg white omelets with spinach, turkey bacon and feta, portioned in a muffin tin.
| prepPreheat oven to 350 F / 175 C | |||||
| prepSpray muffin tin cups with non-stick cooking spray | |||||
| 12 oz frozen spinach (thawed, drained) | Add spinach, bacon & feta to cups | Fill cups with egg whites | Season with salt & pepper | Bake 350°F / 175°C, 25 min | Serve, or cool & freeze; reheat from frozen |
| 6 slices turkey bacon (chopped into small pieces) | |||||
| 12 tsp feta cheese crumbles | |||||
| 4 cups egg whites | |||||
| salt and/or pepper (to taste) | |||||
| non-stick cooking spray | |||||
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