High Protein Pizza Beans

40 minServes 4

A skillet of cannellini beans simmered with marinara, garlic, and kale, then topped with melted mozzarella and finished in the oven.

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prepPreheat oven to 450°F / 230°C
1 tablespoon olive oil	Sauté onion & garlic, 8 min				Top with pepper flakes & oil, serve
1 small yellow onion, finely chopped
4–6 cloves garlic, minced
3 cans (15 oz each) cannellini beans, drained	Add beans, sauce & broth; partially mash	Simmer 10–15 min, stirring occasionally	Fold in kale	Top with mozzarella, bake 450°F / 230°C, 5–7 min
480 ml marinara sauce
240 ml chicken bone broth
1 cup fresh chopped basil	Stir in basil, salt, Italian seasoning & Parmesan
1/2–1 teaspoon salt
1 teaspoon Italian seasoning
3 tablespoons fresh grated Parmesan
2 cups fresh chopped kale
1 cup shredded low-moisture mozzarella
pinch red pepper flakes
drizzle olive oil

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