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Healthiest Congee Recipe (Anti-inflammatory, GF, 6 Ingredients, 1-Pot)
By Megan · eatbeautiful.net
6
1 hr 15 min
A simple one-pot rice porridge simmered with chicken and ginger until creamy, thickened with rice flour and finished with optional corn and cilantro.
| prepRinse brown rice briefly | ||||||
| 1.2 L water | Simmer rice, water, ginger & salt 35 min | Add chicken, simmer 15 min | Whisk in rice flour, simmer 1–2 min | Rest covered 20 min, add corn if using | Remove chicken, cut into bite-size pieces, return & season | Serve topped with cilantro & drippings |
| 150 g brown rice, short grain (rinsed briefly) | ||||||
| 1 nub ginger, peeled and sliced thinly | ||||||
| 2 teaspoons salt | ||||||
| 1 teaspoon salt (to taste) | ||||||
| 900 g chicken | ||||||
| 2 to 5 tablespoons rice flour (white or brown) | ||||||
| 150 g corn, frozen white (optional) | ||||||
| 15 g cilantro, roughly chopped (optional, for serving) | ||||||
| 60 ml concentrated drippings from chicken (optional, for garnish) | ||||||
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