15-Minute One-Pot Dhal

15 minServes 2 as a main

A quick, creamy Indian-inspired lentil curry made in one pot with aromatic spices, tomatoes, and ginger.

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prepRinse lentils three times in cold water until water runs clear
2 tbsp vegetable oil	Toast cumin, chilli, garlic & ginger	Add onion & tomatoes, cook until soft	Add lentils, water & turmeric, simmer 10–15 min until tender	Season with salt to taste	Serve topped with chilli flakes & yoghurt
2 tsp cumin seeds
1 green chilli, slit lengthways
3 garlic cloves, crushed
1 thumb-sized piece ginger, finely diced
½ white onion, sliced into half-moons
2 tomatoes, roughly diced
200 g split red lentils, rinsed
800 ml boiling water
½ tsp ground turmeric
salt, to taste
A pinch of chilli flakes, to garnish
1 tbsp coconut yoghurt, to garnish (optional)

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