Mediterranean Chicken

50 min4 servings

Pan-seared chicken breasts braised with tomatoes, olives, zucchini, and aromatics in white wine.

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prepPreheat oven to 375°F / 190°C
1 1/2 tsp kosher salt	Pat chicken dry, season with salt & pepper		Sprinkle with parsley, serve
3/4 tsp black pepper
4 small (6–8 oz) boneless skinless chicken breasts
2 tbsp olive oil (for searing)	Sear chicken in oil, 4–6 min per side	Nestle seared chicken into vegetables, bake 375°F / 190°C, 20–25 min
1 red bell pepper, chopped	Cook bell pepper, onion, garlic, salt & pepper until golden, 4–6 min
1 red onion, cut into large dice
4 garlic cloves, finely chopped
1/2 tsp kosher salt
1/4 tsp black pepper
1 tbsp olive oil (for vegetables)	Add wine, scrape pan, cook 1 min until mostly evaporated
120 ml dry white wine	Stir in tomatoes, olives, oregano, zucchini, lemon zest & juice
150 g cherry tomatoes, halved
115 g pitted green olives, halved
2 tsp fresh oregano, chopped
1 zucchini, halved lengthwise and sliced into 1/2-inch half-moons
Zest and juice of 1 small lemon
15 g fresh parsley, chopped

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