Easy Overnight Oats
8 hrs (mostly chilling)Serves 4
No-cook breakfast of soaked oats with dried fruit, apple juice, yoghurt and fresh berries.
| 150 g high-fibre porridge oats | Mix oats, dried fruit & apple juice, chill 8 hrs | Divide into bowls, top with yoghurt & berries |
| 25 g dried cranberries | ||
| 50 g ready-to-eat apricots, chopped | ||
| 25 g sultanas | ||
| 300 ml unsweetened apple juice | ||
| 120 ml low-fat natural yoghurt | ||
| 100 g fresh or frozen blueberries, thawed if frozen | ||
| 100 g fresh or frozen raspberries, thawed if frozen |
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