Blackened Tilapia
15 min4 servings
Pan-seared tilapia with a spiced crust, topped with fresh avocado salsa.
| prepPreheat cast-iron skillet over medium heat | |||
| 2 tbsp packed brown sugar | Mix spices, rub on tilapia | Sear tilapia 2–3 min per side until golden | Serve tilapia topped with salsa |
| 4 tsp ground cumin | |||
| 2 tsp kosher salt | |||
| 2 tsp paprika | |||
| 2 tsp dried oregano | |||
| 1 tsp freshly ground black pepper | |||
| 1 tsp garlic powder | |||
| 4 (6 oz) tilapia filets | |||
| 2 tbsp extra-virgin olive oil | |||
| 2 avocados, diced | Toss avocado, tomato, jalapeño & cilantro | Add lime juice, season with salt & pepper | |
| 2 tomatoes, diced | |||
| 1 jalapeño, minced | |||
| 2 tbsp chopped cilantro | |||
| 1 lime, juiced | |||
| Kosher salt | |||
| Freshly ground black pepper | |||
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