Easy Meatball Recipe

Yield: 5

prepPreheat oven to 400°F / 200°C
prepLine baking sheet with foil and spray with non-stick cooking spray
1 lb / 450 g ground beef (80% lean)	Combine all ingredients in bowl	Form into 1 1/2-inch balls, place on sheet	Bake 400°F / 200°C, 17–20 min, turn halfway
1 large egg, beaten
1/4 cup / 30 g breadcrumbs
1/4 cup / 25 g grated parmesan cheese
1/4 cup / 40 g finely chopped onion
2 tsp minced garlic
3/4 tsp kosher salt
1/4 tsp ground black pepper
2 Tbsp chopped fresh Italian flat leaf parsley (optional)

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