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Protein Brownies
Makes 7 bars, 50 g+ protein each
| prepPreheat oven to 350°F / 180°C | ||||||
| prepLine 13×9×2 inch pan with parchment | ||||||
| 400 g / 14 oz ripe banana, mashed | Blend banana, peanut butter, water | Fold in protein powder & dry ingredients | Spread in pan, smooth top | Bake 350°F / 180°C, 20–25 min | Cool completely, cut into 7 bars | |
| 280 g / 10 oz natural peanut butter | ||||||
| 450 g / 16 oz water, plus up to 110 g / 4 oz more | Add water if needed for spreadability | |||||
| 420 g / 15 oz vegan chocolate protein powder | ||||||
| 70 g / 2.5 oz creatine monohydrate | ||||||
| 20 g / 0.7 oz cocoa powder | ||||||
| 2 tsp baking powder | ||||||
| 0.5 tsp salt | ||||||
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