No Bake Healthier Caramel Cookie Bars
By Stella Drivas · hungryhappens.net
2 hrs 5 min (mostly freezing)Makes 16
A no-bake layered bar with an almond-flour cookie base, date caramel middle, and dark chocolate top, finished with sea salt.
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| prepLine an 8×8 inch baking dish with parchment paper. | ||||
| 150 g almond flour | Mix base layer, fold in mini chips | Spread base in pan, freeze 15 min | Spread caramel on base, freeze 30 min | Spread chocolate on caramel, sprinkle salt, freeze 1 hr |
| 65 g all natural peanut butter | ||||
| 60 ml maple syrup | ||||
| 1 tsp vanilla extract | ||||
| 1/4 tsp salt | ||||
| 30 ml milk (of choice) | ||||
| 55 g mini chocolate chips | ||||
| 175 g packed Medjool dates (pitted) | Soak dates in warm water, 20 min | Pulse drained dates, peanut butter, vanilla & salt until smooth | ||
| 65 g all natural peanut butter | ||||
| 1 tsp vanilla extract | ||||
| 1/4 tsp salt | ||||
| 130 g chocolate chips | Melt chocolate & coconut oil on low heat, stirring constantly | |||
| 10 ml coconut oil (or olive oil) | ||||
| flaky sea salt | ||||
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