Blueberry and Banana Muffins
From nhs.uk
50 minMakes 8 muffins
Tender, lightly spiced muffins with banana, blueberries and oats; lower in fat with apple purée.
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| prepPreheat oven to 180°C / 350°F (fan 160°C / 320°F, gas mark 4) | ||||
| prepLine a muffin tin with 8 paper cases or baking paper squares | ||||
| 125 g lower-fat spread, melted and cooled slightly | Mix wet ingredients | Fold wet into dry until combined | Divide between cases, bake 180°C / 350°F, 25–30 min until golden | Cool on wire rack |
| 2 tablespoons semi-skimmed milk | ||||
| 1 teaspoon vanilla extract | ||||
| 2 eggs, beaten | ||||
| 1 ripe banana, mashed | ||||
| 50 g unsweetened apple purée | ||||
| 100 g self-raising flour | Combine dry ingredients | |||
| 1 teaspoon ground mixed spice | ||||
| 50 g soft brown or light muscovado sugar | ||||
| 75 g dried blueberries | ||||
| 75 g porridge oats | ||||
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